Although almonds have many medicinal and edible values, they should not be eaten in large quantities. Excessive use of raw materials can lead to poisoning. Therefore, before eating, it must be soaked in water for many times and boiled to reduce or even eliminate toxic substances; Pregnant women, young children, damp heat constitution people and diabetics should not eat apricots and their products.

Generally, 50g is enough, as long as there is no discomfort.