After giving birth to a child, a woman should be confined to her confinement. During confinement, if a woman sits badly, it will affect her physical recovery. But many women don't know the taboo of confinement and how to sit is the best, so women should learn the knowledge of confinement in advance. So, can women drink brown sugar with pepper when they are confinement?

Women can drink brown sugar water in confinement, but can't eat Chili powder. Chili powder is a spicy food. Eating spicy food after delivery will affect the gastrointestinal health of women, and it will also cause uterine contraction, which is not conducive to the discharge of lochia in the body. Therefore, women should drink brown sugar water, and it is best not to add pepper.

Brown sugar is an indispensable food for women during their confinement. Brown sugar has the function of enriching blood, but its iron content is low, which is not enough to meet the requirements of enriching blood for women during confinement. Moreover, women eating too much brown sugar will affect uterine contraction, which is not conducive to wound recovery and even affect lochia discharge. So women should not eat too much brown sugar, just eat 20 grams a day for a week.

In addition to brown sugar, women can also eat blood-enriching foods such as eggs, pork liver and red dates to promote physical recovery. In addition, in life, it is not long for women to exercise properly in the fields, increase their physical resistance and promote their physical recovery. If lochia is found, you should go to the hospital for examination and treatment in time.