Five-grain soybean milk is nutritious and easy to digest and absorb. Five-grain soybean milk is an ideal food to prevent and treat hyperlipidemia, hypertension, arteriosclerosis, iron deficiency anemia, asthma and other diseases. More conducive to health.

Cooking soybean milk needs to pay attention to these points:

Don't cook it thoroughly

Soybean milk contains trypsin inhibitor, which can not reach the high temperature of 100 degrees Celsius. Drinking it will cause indigestion, nausea, vomiting, diarrhea and other symptoms.

Second, avoid drinking too much.

Generally, adults should not drink more than 500 grams of soybean milk at a time, and children should reduce it. Drinking in large quantities can easily lead to protein's indigestion, abdominal distension and other discomfort symptoms.

Three bogey soy milk wash eggs.

Mucin in eggs is easy to combine with trypsin in soybean milk, producing substances that are not absorbed by human body and weakening nutritional value.

Four bogey brown sugar soybean milk.

Organic acids in brown sugar combine with protein in soybean milk to produce denatured precipitation, while white sugar has no such adverse reaction.

Five bogey insulated bottled soybean milk.

Bottled soybean milk is easy to breed bacteria when it is kept warm.