The pace of modern life is getting faster and faster, adults and children from morning to night are very nervous, breakfast is more sloppy, the stomach is spoiled. Fermented pasta helps the body's digestion and absorption, and has the function of strengthening the spleen and stomach. It's true that pasta is a bit tedious to make, but for the sake of your family's health, it's worth the hard work. These butterfly rolls are so cute that children will have a big appetite for them.

Butterfly rolls with ingredients tool

Main ingredients: Gluten-free flour (250 g) Warm water (120 ml) Accessories yeast (3 g) Eggs (1)

Kitchenware: Steamer Classification Steamed buns rolls Staple plain Steam hours Normal difficulty

More food recommendations: the rolls of the practice of the whole

Butterfly rolls of the practice of the :

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1. Ingredients weighed and set aside.

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2. Beat the egg into the flour, dissolve the yeast in water and gradually add it to the flour and form a dough. Put it in a warm place to ferment for 1 hour. When you grab the dough, it is ready when there is a honeycomb inside.

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3. Knead the fermented dough and divide it into three parts. Divide the dough into two smaller portions.

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4. Take one portion and roll it into a 50 centimeter strip.

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5. Roll from the ends to the center.

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6. Leave a section in the center for the tentacles of the butterfly.

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7. Use chopsticks to hold the lower third of the butterfly to the center, forming the size of the butterfly wings.

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8. Then use the knife to cut off the center tentacles connected to form the tentacles of the butterfly .

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9. Butterfly rolls are done in turn.

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10. Put the blanks into the drawer for the second time. About 15 grams of time to complete the wake up, the pot of water in the steam 20 minutes that can be.

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11. Beautiful shape and good flavor.

Tips:

1, winter yeast diluted with warm water will be conducive to fermentation.