1, silver shellfish and pear soup

Effects: silver fungus function of nourishing Yin tonic lungs, moistening dryness and generate fluids; Sydney function of clearing heat and generating fluids, moistening the lungs and phlegm; Chuanbeimu function of lungs and clearing the lungs, phlegm and cough. Three products **** with a good heat tonic lung, cough and phlegm; especially suitable for the elderly lung deficiency, emphysema, lung function due to poor chest tightness and shortness of breath, dry cough without phlegm or cough phlegm hemoptysis and so on.

Raw materials: 20 grams of fungus, Sydney, 1 mother of pearl 5 grams of rock sugar (or sugar) 30 grams.

Practice

1, the watery fungus pick the root and impurities, wash, tear into small pieces.

2, will be cleaned and peeled pear, remove the core and seeds, cut into small pieces.

3, the mother of pearl barley washed.

4, the above processed raw materials together into the stew pot, add sugar and water 1 cup, on the steam about 1 hour, remove that is complete.

Service: 1 dose daily, morning and evening on an empty stomach.

2, wolfberry pear soup

Effects: This soup has eyesight, moisturize the efficacy of the lungs.

Raw materials: 300 grams of wolfberry, 225 grams of carrots, Sydney 4, 3 honey dates, 225 grams of lean meat, ginger 2 slices, salt.

Practice

1. Take only the leaves of wolfberry vegetables, wash them. Wash the wolfberry stalks and tie them into a bundle.

2. Carrot peeled, washed and cut into pieces. Wash snow pear, cut into pieces.

3. Wash clean honey dates. Wash clean lean meat, boil and then rinse.

4. Boil a moderate amount of water, put the wolfberry stalks, carrots, avocado, honey dates, lean meat and ginger, water rolled to slow fire about 90 minutes, remove the wolfberry stalks, and then put the wolfberry leaves continue to roll about 20 minutes, under the salt seasoning that is.