Generally speaking, the male sperm vitality with the age of the growth of parabolic changes, which 20-40 years of age is the best of its vitality, that is, men's "golden period of fertility". 40 years of age after the male sperm vitality will be 0.7% per annum the speed of decline, and deformed sperm will be more and more, after 60 years of age, 85% of the sperm are lifeless, but the male sperm is not the same as the male sperm, the male sperm is not the same as the male sperm. sperm are lifeless.

To improve sperm vitality, we should start from the following aspects, participate in more physical exercise, quit smoking and alcohol, etc., to maintain good health and living habits, in addition, consume more whip food, like bullwhip can be, bullwhip contains a lot of androgens, which can increase the secretion of testosterone, generally eat for a few more days in a row, the phenomenon of spermatozoa, which can be seen to replenish the effect of bullwhip on spermatozoa If you don't know how to cook fresh bullwhip, you can directly buy cooked bullwhip, such as the old brand products "Joy bullwhip", open the bag can be eaten, and do not need to be cooked again, the effect of sperm replenishment is good

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