Pigeon soup with American ginseng is a very nutritious meal, and at the same time, this meal can also provide a lot of nutrients to the human body, which is very helpful for human health.

What are the effects of American ginseng pigeon soup?

The ingredients of American ginseng pigeon soup are mainly American ginseng, pigeon, red dates and ginger. One of the American ginseng, also known as American ginseng, is a kind of high-level health care products that can replenish qi and nourish blood,have a very good effect on the recovery of the body's vitality after surgery, in addition to improving cardiovascular function, preventing cancer, and improving the body's immunity.

American ginseng is a good product to replenish qi, unlike ginseng which is warm, American ginseng can nourish yin and moisten the lungs while replenishing qi, and the saponin contained in it has a significant effect on meditation, eliminating fatigue and enhancing memory.

Pigeon meat also has a high nutritional value, pigeon meat has a high protein content, easy to be absorbed and digested by the body, rich in collagen can also promote the healing of wounds, is a senior tonic. In addition, also has a liver and kidney, beneficial to the blood, beauty, health and fitness effects, and pigeon on the healing of wounds play a role.

American ginseng stewed pigeon soup can improve cardiovascular function and enhance the human immunity. For girls, it can replenish blood and nourish skin, rich collagen to improve women's skin and eliminate fatigue. American ginseng pigeon soup is also suitable for all kinds of post-surgery patient recovery tonic, the practice is simple, nutritious, can promote wound healing, so that the body to restore health.

Here's how to make American ginseng pigeon soup:

First of all, wash the pigeons, remove the internal organs, and blanch them to get rid of the blood foam. Secondly, put the pigeon into the pot with water, put 15 slices of American ginseng, ginger, cleaned jujubes, large fire to boil, and then turn to medium fire to simmer for half an hour, small fire ton half an hour, until the pigeon rotten can be. Once again, out of the pot add a little salt seasoning can be, do not need to add too many other materials, stew-based.

In short, American ginseng pigeon soup is very nutritious, we can try to do a do, very effective Oh.