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What's in Laha congee?
La Ba congee contains rice, millet, corn, barley, red dates, lotus seeds, peanuts, cinnamon and various kinds of beans, such as red beans, green beans, soybeans, black beans, kidney beans and so on.

The custom of drinking Lapa congee on Lapa Day originates from Buddhism. On the eighth day of the twelfth month of the lunar calendar is the Buddha Sakyamuni became a day, ancient Indians in order not to forget the Buddha became a day before the suffering, but also in order to commemorate the Buddha in the eighth day of the twelfth month of enlightenment to become a Buddha, they will be in the day to eat mixed congee as a remembrance.

First you need to soak the red beans and corn for 3-4 hours in advance. Next, the other ingredients are mixed and washed. Finally, all the ingredients are mixed into a pot, add enough water, boil and simmer on low heat to make porridge.