What can the microwave oven do to eat delicious food?
1. Bake sweet potatoes in the microwave oven
Ingredients: sweet potato
Exercise:
1. Wash the sweet potato and keep the moisture in the skin.
2. Wrap the sweet potato in a piece of paper and try to use kitchen paper towels.
3. Put it on the tray of the microwave oven and heat it for 3 minutes; Turn over and continue heating for 3 minutes.
4. Take out the sweet potato and eat it immediately.
Second, microwave potato chips
Ingredients: potato, oil, salt and black pepper.
Exercise:
1. Peel the potatoes and cut them as thin as possible. Soak potatoes for 10 minute and drain.
2. If the water is not dry, blot the potato chips on both sides with kitchen paper.
3. Put the potato chips into the plate and stick them with oil, salt and black pepper.
4. Put the potato chips in the plate of the microwave oven, heat them for 2 minutes on high fire, turn them over and continue to heat them for 2 minutes. Repeat 3 times. After cooling, the taste is more crisp.
Third, the microwave snowballs.
Ingredients: millet flour, homemade bean stuffing, clear water and soybeans.
Exercise:
1. Put 200g of yellow wheat into a bowl.
2. Add 200 grams of water and mix well.
3. Put it in the microwave oven and heat it for 2 minutes.
4. Take it out and stir it with chopsticks for a few times, then microwave it for 2 minutes.
5. Take it out and pour it on the chopping board where the soybeans have been cooked.
6. Sprinkle some cooked soybeans and roll them into a big dough with a rolling pin.
7. Spread the homemade red bean paste evenly on the dough.
8. Then roll it up.
9. Dip the knife in water and cut it into several sections. Put it on a plate to eat.
Fourth, steam the fish in the microwave oven.
Ingredients: yellow croaker, garlic, dried tangerine peel, pepper, lobster sauce, abalone juice, oil consumption, soy sauce, peanut oil and coriander.
Exercise:
1. Prepare the ingredients and wash the two hard bones under the internal organs and gills.
2. Wash the yellow croaker and cut it into small pieces.
3. In a small bowl, add oyster sauce, soy sauce, abalone juice, minced garlic, chopped pepper and dried tangerine peel and mix well.
4. Spread the sauce evenly on the fish noodles, and then sprinkle with a little peanut oil.
5. Put hot water into a special steamer for microwave oven.
6. Put the steamer in the microwave for 9 minutes.
7. After biting, take it out and sprinkle with chopped green onion, then bite it in the microwave for 2 minutes, and you can eat it.
Five, microwave oven egg soup
Ingredients: eggs, oil, salt, broth.
Exercise:
1. The eggs are scattered, the more scattered the better. Add salt and cooking oil and stir well.
2. Add 80 grams of broth (warm water of about 60 degrees is also acceptable) and mix well.
3. Open the vent, microwave 1 min for 20 seconds, and the custard will be cooked.
Six, microwave cake
Ingredients: self-raising flour, dark chocolate, whole milk, unsalted butter, brown sugar, cocoa powder.
Exercise:
1. 60g of whole milk, 5g of unsalted butter/kloc-0, 40g of dark chocolate broken into small pieces, put into a mug, then add the yellow sugar, and put the whole milk into the microwave oven 1 min.
2. Take it out and stir it evenly.
3. Pour in 36g of self-raising flour and 9g of cocoa powder.
4. Stir well, and then send it into the microwave oven again 1 min for 30 seconds.
Seven, microwave eggplant
Ingredients: eggplant, coriander, shallot, garlic, soy sauce, vinegar, sugar, Chili oil and peanuts.
Exercise:
1. Wash parsley and onion and chop them.
2. Wash and chop garlic and add it to coriander.
3. Add 2 tablespoons Chili sesame red oil.
4. Add 1 tablespoon sugar and 1 tablespoon soy sauce.
5. Finally, add 1 tablespoon aged vinegar and mix well for later use.
6. Wash the eggplant, cut it into sections and microwave it in the microwave oven for 5 minutes.
7. Take out the cooked eggplant and pick it with chopsticks to cool.
8. After the eggplant is cooled, tear it off and put it on a plate.
9 Pour the prepared sauce on the eggplant and sprinkle 1 spoon of peanuts on the surface.