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Pelteobagrus fulvidraco1000g

condiment

salt

6 grams

verdant

10g

energy

4 tablets

Cooking wine

8 grams

coriander

5 grams

vegetable oil

Proper amount

Stewed Goya fish

1. Slaughter Goya fish, wash coriander and cut it into coriander segments, onion segments and ginger slices.

2. Put vegetable oil in the wok, saute shallots and ginger slices.

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3. Add water to the pot, add Goya fish to boil, skim the floating foam, add salt and cooking wine, and simmer for 25-30 minutes after the fire is boiled.

4. Sprinkle with coriander?

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Nutritional efficacy

Goya fish is the name of Henan province. The scientific name of this fish is Pelteobagrus fulvidraco, also known as yellow Latin, Gayazi, yellow fin fish, yellow bite fish and stickleback fish. Goya fish is tender and delicious, with few bones, rich nutrition and special fragrance.