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Which breakfasts should I eat instead, so that children can grow up quickly and have a good physique?
Which breakfasts should I eat instead, so that children can grow up quickly and have a good physique? First, the specific method of beef brisket noodle soup: wash the beef tendon, cut it into blocks, put it in a pot, add a proper amount of onion, ginger and rice wine, soak in water 10min, skim off the blood foam, remove it with a colander, and drain the water. Put oil in a cold pan, add beef tendon oil and stir-fry for a while, add appropriate amount of star anise, cinnamon, galangal, Amomum villosum, pepper and ginger slices to stir-fry until fragrant, and then add appropriate amount of salt, old rock sugar, bean paste, braised soy sauce, oil consumption, light soy sauce and rice wine to stir-fry evenly.

Pour everything into a stone pot, add enough boiling water and simmer 1 hour. Boil the handmade noodles in a pot, add some green leafy vegetables that children like to eat, put them in a bowl, pour the beef brisket soup, put on the beef tendon, and serve. Stew the beef tendon early and heat it the next day.

Second, the specific method of chrysanthemum pork buns: pour 200 grams of warm water into the bowl, add 4 grams of baking powder and mix well, then pour it into 400 grams of wheat flour. After mixing until there is no powder, add 10 gram of animal oil to mix, knead it into a smooth batter, wrap it in a fresh-keeping bag, and put it in a warm place to make it twice as big. Knock an egg into the meat foam and mix well, then add some salt.

Stir in soy sauce, oil consumption and rice wine. Wash the chrysanthemum morifolium, put it in a boiling water pot, soak it in water 1min, take it out too cold, squeeze out the water, cut it into small pieces, add a proper amount of cooking oil and mix well, then put it in the meat foam and mix well, and the dumpling stuffing is ready! Knead the fermented dough evenly in the exhaust pipe, divide it into several portions, roll it into a thin round rolled dough near the middle thickness, wrap it in stuffing, pinch it while collecting it, put it in a stainless steel steamer, wake up again for a while, and the steamed buns can be steamed if they feel light in your hand. Add cold water to the pot, steam 15min, stew for 5min, and serve.

Third, the specific method of eggs in rice rolls, Guangdong Province: Pour100g starch, 250g glutinous rice flour, 50g mature wheat flour, 30g edible oil and1000g cold water into the dish, and mix them into fine slurry. Put the stainless steel plate in rice rolls, Guangdong Province, and boil it in a pot. Brush it with a thin layer of cooking oil and scoop in a spoonful of powder slurry.

Add an appropriate amount of egg liquid and vegetables, put them in a boiling water pot, and steam them for 2min. When rice rolls is bubbling, take the pot out, scrape it into a plate with a scraper, steam the next plate again, and after steaming, add the seasoning of the juice adjusted in advance, and serve.

Four, mushroom cabbage pork stuffing jiaozi specific method: put the meat foam in the plate, knock in an egg and mix well, then add the right amount of salt, soy sauce, oil consumption, rice wine and mix well, sprinkle some coriander and thirteen spices on it, pour in the boiling oil, stimulate the aroma and mix well. Wash the cabbage and cut it into small pieces.

Add a proper amount of salt and mix well, marinate for 5 minutes, squeeze out the water, and mix well in the meat foam. Wash the Pleurotus ostreatus, cut it into small pieces, squeeze out the water, mix it in the meat foam, then add the appropriate cooking oil and mix well, and the dumpling stuffing will be ready! Take a dumpling skin, dip the edge in a little cold water, add dumpling stuffing, close the edge, knead it into dumplings, and freeze it. The next day, when the pot is boiled, the food can be served.

Five, three fresh wonton specific methods: black fungus is soaked in warm water, washed, squeezed dry, put into a meat grinder, and made into small particles. Wash the skin of shrimp, squeeze dry and cut into small pieces. Add meat foam to the plate, knock in an egg and mix well, then add some salt, soy sauce, oil consumption and rice wine and mix well.

Add black fungus and dried shrimp skin and mix well. Sprinkle some coriander and thirteen spices on top, pour in boiling oil, stir up the aroma, and mix well. Dumplings are ready! Take a wonton skin, wrap it in stuffing, close the edges, make small wonton, and freeze it. The next day, when the pot is boiled, the food can be served.

Sixth, the specific method of carrot egg cake: peel the carrot and wash it, rub it into shredded carrot with a wire wiper, chop it a little bit, beat in raw eggs, add appropriate amount of salt, thirteen spices and onion, mix well, add wheat flour several times, and mix it into a sticky noodle paste. Brush a little oil in the electric baking pan, pour in the batter, fry until golden brown on both sides, take out the pan, cut into small pieces, and serve.

7. Specific method of beef soup powder: wash beef and mutton, cut into stockings and high heels, add appropriate amount of rice wine, oil consumption, water starch, cooking oil and ginger slices, grab and mix well, and marinate for 10min. Boil the pot with cold water, add rice paste and vegetables, pour in appropriate cooking oil, boil again, add shredded beef, add appropriate salt seasoning, and serve.