Broccoli is not a hair food.

Fatty foods generally refer to high starch foods, such as yams, potatoes, potatoes, beans and soy products and so on. Broccoli belongs to vegetables with high nutritional value. And broccoli usually belongs to the vegetable category, in which the nutrients to carbohydrates, vitamins and dietary fiber.

And the hair products are usually high protein content food, vegetables in the hair products are often spinach and pumpkin and bamboo shoots and so on. If there is a condition conditioning situation, the dosage must be careful.

Broccoli is very popular

Broccoli belongs to the cruciferous family of a vegetable, because of its rich nutritional value, has become a common ingredient on the people's table. Originally from Italy, broccoli is distributed all over the world, its leaves are large, and the top of the main stem forms a fat flower bulb. It is green or purple-green, the small flower buds on the surface are not crowded together, and the tips of the lateral branches each bear small flower balls.

Western bluebells surface small flower buds obviously looser, and not dense into a ball, to collect the buds of the young stems for food. Nutrient-rich containing protein, sugar, fat, vitamins and carotene, nutritional composition ranks first among similar vegetables, known as the crown of vegetables. Broccoli cleaned and cut into pieces, cold water in a pot to boil, put broccoli cooked. Home-based children, cooking time is a little longer, softer to see their own favorite master.