First of all, we should adjust the intake of lipids and alcohols in parents' daily diet; Secondly, arrange the rhythm of daily life reasonably, work and rest on time, and exercise moderately.
At the same time, it can also help parents to buy some nutrition and health products, and recommend subjects to buy middle-aged and elderly milk powder. Middle-aged and elderly milk powder is scientifically matched by experts and tailored for middle-aged and elderly people. The nutrients are balanced and comprehensive, and long-term drinking will help the health of middle-aged and elderly people.
For example, Nestle middle-aged and elderly milk powder.
Nutrients such as polyunsaturated fatty acids and phytosterols are added to Nestle milk powder for middle-aged and elderly people. Through clinical trials, polyunsaturated fatty acids and phytosterols can remove the garbage accumulated in blood vessels, help the intestine to control the absorption of cholesterol, and thus effectively reduce the risk of cardiovascular diseases.
At the same time, strengthening the proportion of calcium in milk powder and strengthening the absorption of calcium by human body with vitamin D can help the elderly to prevent osteoporosis.