Hemp peas are rich in plant protein, vitamins, a variety of trace elements. It can improve the activity of human immune cells and promote the growth of immunoglobulin. Containing carotene and selenium, can inhibit the body of nitrosamine generation, reduce the damage of cancer cells on the human body, play the role of cancer prevention and anti-cancer. Increase peristalsis, prevent the accumulation of toxins in the body, can be cleansing detoxification, but also relieve constipation. Protect the optic nerve, prevent retinopathy, prevent vision loss, relieve eye fatigue.

Hemp peas can also improve the body's immune cell activity, promote the efficacy of immunoglobulin growth. Secondly, hemp peas contain carotene and selenium, can inhibit the body of nitrosamine generation, reduce the harm of cancer cells on the human body, play a role in cancer prevention and anti-cancer. In addition can also increase the peristalsis of the stomach and intestines, to prevent the accumulation of toxins in the body, can clean up the intestine and detoxification, but also relieve constipation.

Peas are rich in a variety of mineral components, such as potassium, 100g peas contain 332mg of potassium, phosphorus, 100g peas contain 127mg of phosphorus, and some other trace elements, such as a certain amount of magnesium, calcium, iron, zinc, selenium and other components, and a small amount of copper, manganese, sodium and other components. Peas also contain some vitamin components, such as vitamin A, carotene, and vitamin C and vitamin E and some vitamin B. Daily use of peas to supplement trace elements is also a good choice.

? Peas contain some protein, rich in starch, starch in peas taste better, so there are also a variety of practices is to grind peas to eat. Peas are good for digestion, rich in nutrients, suitable for the elderly children to eat. In Chinese medicine, peas are sweet, flat, to the spleen and stomach, can tonify the gas, but also link diarrhea, can pass urine, swelling sores, for poor appetite, regurgitation and vomiting, abdominal distension and pain have a certain effect. Boiled peas can be able to promote the thirst, lactation and swelling, if ground powder on the affected area, can treat carbuncle, link hemorrhoids. Peas are rich in vitamin C, can prevent bleeding gums, but also to relieve cold symptoms.

? However, although peas are nutritious, but not too much to eat, because peas must be high in starch, if excessive consumption may cause indigestion, stomach bloating and stomach pain.