Chaenomeles is a kind of melon, and it looks like a hand, so it is called Chaenomeles. Its nutritional value is relatively high, and it can have the function of clearing away heat and nourishing fire. Let's take a look at the specific method of stewed chicken with Chaenomeles.

Chicken soup with bergamot

Raw materials:

Chicken 1/2, 3 bergamot, 20 medlar, 2 tsps of salt, 5 shallots, 3 slices of ginger and 5ml of yellow wine.

Practice:

1, the chicken is slaughtered in the market, cleaned and cut into chicken pieces.

2. Peel the bergamot, remove the seeds, cut the hob block, and soak the medlar in water and clean it.

3. Put the chicken pieces into the casserole, add cold water to the chicken, boil and skim off the floating foam, add the onion and ginger slices, and pour in the yellow wine.

4, add enough hot water at one time, add medlar and simmer 1 hour.

5. Blanch the bergamot in hot water and drain it.

6. Put it in a casserole, stew for about half an hour, and finally add salt to taste. The nutritious and nourishing bergamot stewed chicken is ready.

Fingered citron is crisp and rich in nutrition. Each kilogram of fresh melon contains 5g of protein, 50g of fat 1 g, 30g of cellulose, 77g of carbohydrate, 20mg of vitamin C, 0. 1 mg of riboflavin, 500mg of calcium, 320mg of phosphorus and 40mg of iron. Chaenomeles can be cooked and eaten raw as fruit. It is rich in vitamin A and plant collagen, and has the effect of benefiting water. It can help people who are prone to edema to discharge excess water from their bodies, which is of great help to beauty. Such a recipe can promote metabolism and supplement nutrition. Chicken has more nutrients than protein. Eating it with bergamot can be beauty beauty, and it can also nourish qi and blood.