Lettuce
Alternative names: lettuce, spring vegetables, raw bamboo shoots, stephanotis, stem lettuce, green bamboo shoots, lettuce, fragrant bamboo shoots
Taboo groups: People with weak vision, eye diseases, and night blindness should not eat it.
Suitable crowd: It can be consumed by everyone. Especially suitable for infants and nursing mothers.
Incompatible
Lettuce + honey: can cause diarrhea
Lettuce + asarum: Asarum is pungent and warm, dispersing and relieving the symptoms. The functional properties and flavors of the two are incompatible, so those who use Asarum formula to treat diseases should not eat lettuce, otherwise the efficacy of the medicine will be reduced.
Lettuce + cheese: Cheese is a greasy food, while lettuce is cold in nature. Eating the two together can easily lead to indigestion, abdominal pain and diarrhea. At the same time, when lettuce is eaten raw, due to unclean washing, it is easily contaminated by parasites, such as hookworms, roundworms, etc., which are not good for health.
Lettuce + honey: bad for the stomach and easy to cause diarrhea
Suitable combination
Lettuce + peach: rich in nutrients
Lettuce + garlic : Can control blood sugar and lower blood pressure
Lettuce + lean pork: Can clear stomach heat and promote appetite
Lettuce + jellyfish: Can relieve cough and reduce phlegm
Lettuce + Kidney beans: calcium supplement
Lettuce + black fungus: can lower blood pressure
Lettuce + Coprinus comatus: can lower fat and blood sugar
Lettuce + mushrooms: can Lower blood sugar, diuretic and laxative
Lettuce + bamboo shoots: can treat lung heat and phlegm fire
Lettuce + carrot: strengthen the heart and spleen
Lettuce + garlic sprouts: Can prevent high blood pressure
Lettuce + pork: can provide balanced nutrition
Lettuce + garlic sprouts: can prevent high blood pressure
Lettuce + peach: can provide rich nutrition