There are a lot of ways to do it, we can use the kidney to make soup or fried dishes, the kidney can also be made into a porridge and noodles, the common way to do it are: sesame oil kidney, boiled kidney and stewed kidney, etc. The kidney can also be used as a food, so it's a good way to make a meal.
Spicy beef loin
Materials
Beef loin 400 grams, 100 grams of pepper, 1 teaspoon of sesame oil, 200 grams of young ginger, 1 teaspoon of salt, 100 ㏄ of rice wine
Practice
1. Cut the beef loin into pieces and put into a pot of soaking water, so that the water flows for an hour, take out and spare.
2. Peppercorns soaked in boiling water, and let it cool that is pepper water.
3. Soak the beef loin in the pepper water for 1 hour to deodorize and set aside.
4. In a frying pan, add sesame oil and ginger, sauté the beef loin for 2 minutes over high heat, then add seasonings and sauté for 3 minutes over medium heat.
Boiled Beef Kidney
Materials
Main Ingredients
Main Ingredients: Beef Loin 200g,
Supplementary Ingredients: 100g Celery, 100g Lettuce, 100g Garlic,
Seasonings: 3g Pepper, 4g Salt, 10g Soy Sauce, 5g Ginger, 5g Cooking Wine, 5g Garlic (White Skin), 25g Corn Starch, 100g Bean Sauce, 10g Hot Chili Pepper (Red, Pointed, Dried). Change color, add pepper slightly fried from the pot, on the board with a knife into the end of pepper, dry red pepper powder to be used;
6. Place the pot on a high flame, pour mixed oil hot, put the garlic cloves section, celery section, lettuce tip slice stir-fried off the raw, put fine salt, start the pot to plate bottom;
7. Place the pot on a high flame, pour mixed oil burned to 40% hot, put the bean sauce stir-fried, add ginger, garlic stir-fried, after Mixed broth boiling flavor, beat off the coarse residue, plus refined salt, soy sauce stir-fry;
8. Beef kidney slices with cooking wine, salt, monosodium glutamate, wet starch yards well shaken loose in the pot, gently scattered with chopsticks, to be beef loin willow slices of pork stretched cooked through, the soup thick, scooped up in the pot on the dish, the guillotine fine dry red pepper powder, pepper powder sprinkled on the top, and then drizzled with the peanut oil burned hot to seventy percent of the heat can be.
We introduced above what is the cow kidney, in fact, cow kidney is the cow's kidney, cow kidney has a very high nutritional value and therapeutic effect, we often eat cow kidney can not only tonic kidney and can also treat impotence and premature ejaculation, so the cow kidney is often used to make a variety of dishes, the above also introduces the practice of cow kidney.