How to use fish skin
Cuisine and efficacy: Cantonese private cuisine can not only replenish qi and blood, but also nourish the body. Malnutrition recipe technology: Materials for cooking fish skin: main ingredients: dry powder 400g, grass carp 600g, pork (fat and thin) 500g and winter bamboo shoots 500g.
Accessories: 20g shrimp, egg yolk 125g, 50g mushrooms and 20g shallots.
Seasoning: salt 15g, monosodium glutamate 5g, sugar 10g, sesame oil 5g and light soy sauce 5g.
Characteristics of fish skin: The fish skin is angular, fresh, tender and delicious. How to use fish skin:
1. Grass carp is slaughtered. Wash and chop peeled fish slices, wrap them in clean cloth to squeeze out water, take them out and put them on the chopping board;
2. Add ground flour (ground noodles) and 200ml of clear water into the minced fish, stir well and knead for 20min until the noodles become soft;
3. Then press the dough into a square with a thickness of about 5 cm, cut it into strips with a width of about 5 cm, and then cut it into pills, each dose is about15g;
4. Each dose is kneaded into small balls and pressed into round blocks with a diameter of about 12 cm with a knife, that is, the skin is formed;
5. Peel the winter bamboo shoots, wash them, put them in a boiling water pot for about 5 minutes, take them out, let them cool, and cut them into filaments;
6. After soaking the mushrooms for 5 minutes, cut the stems into fine particles, wrap them with clean cloth, and squeeze out the water;
7. Pork chopped into velvet;
8. Shrimp is slightly cut;
9. Mix egg yolk, salt, monosodium glutamate, sugar, sesame oil, minced pork, shrimps, bamboo shoots and mushrooms into stuffing;
10. When wrapping corners, first fold them into a half-moon shape, and then pinch them tightly to make them stick to each other.
1 1. Take a clean pot to boil, and put the wrapped horn into the pot to cook;
12. Put a little leek and soy sauce in the bowl, boil it and pour it into the soup. It is edible.
Tips for making fish skin: choose fat and thin pork. Foods such as shrimp: shrimp should not be eaten with some fruits. Shrimp is rich in nutrients such as protein and calcium. If you eat with fruits containing tannic acid such as grapes, pomegranate, hawthorn and persimmon, not only will the nutritional value of protein decrease, but tannic acid will combine with calcium ions to form insoluble conjugates, which will stimulate the gastrointestinal tract and cause discomfort, vomiting, dizziness, nausea, abdominal pain and diarrhea. Seafood should be eaten with these fruits at least 2 hours apart.
Egg yolk: Egg yolk can't be eaten with brown sugar, saccharin, soybean milk and rabbit meat.