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What should the elderly pay attention to in their diet for cerebral thrombosis?

1. What foods are good for the elderly with cerebral thrombosis:

Increase protein appropriately

As the amount of fat in the diet decreases, it is necessary to increase it appropriately protein. It can be provided by lean meat and skinless poultry. You can use more fish, especially sea fish. You should eat a certain amount of soy products every day, such as tofu and dried beans, which are beneficial to lowering blood cholesterol and blood viscosity.

Pay attention to cooking methods

If you add salt during cooking, the cooked dishes will still be very bland and difficult to eat. In order to increase appetite, you can add some vinegar, tomato sauce, and sesame sauce when cooking. In addition to being a seasoning, vinegar can also accelerate the dissolution of fat and promote digestion and absorption. Tahini has high calcium content. Regular consumption can supplement calcium. Calcium ions can increase the density of vascular endothelium and prevent cerebral hemorrhage. Certain benefits.

Patients with cerebral thrombosis should drink water frequently

Especially in the early morning and evening. Drinking water in the early morning can dilute the gastrointestinal tract. After the water enters the blood, it is excreted in the form of sweat and urine with activity. in vitro. The amount of activity in the evening is small. The biggest benefit of drinking water before going to bed is that it can dilute the blood and prevent thromboembolism.

Foods that increase dietary fiber and vitamin C include whole grains, vegetables and fruits. Some foods such as onions, garlic, mushrooms, fungus, kelp, hawthorn, seaweed, light tea, konjac and other foods have lipid-lowering effects.

It is advisable to eat light, soft foods that are rich in dietary fiber. It is advisable to use cooking methods such as steaming, boiling, stewing, boiling, stir-frying, boiling, stir-frying, and warm mixing. It is not suitable to fry, fry, Methods such as stir-frying, drizzling, and roasting.

2. What foods should not be eaten by the elderly if they suffer from cerebral thrombosis:

(1) Limit fat intake

Reduce total fat intake in daily meals The amount of fat is increased, polyunsaturated fatty acids are increased, animal fat is reduced, and the P/S ratio reaches above 1.8 to reduce the synthesis of endogenous cholesterol in the liver. When cooking, do not use animal oil, but use vegetable oil, such as soybean oil, peanut oil, corn oil, etc. The dosage is 25 grams per person per day and within 750 grams per month. To limit food cholesterol, it should be within 300 mg per person per day, that is, you can eat 3 egg yolks per week.

(2) Control total calories

If total fat intake is controlled in the diet, blood lipids, which are signs of cerebrovascular disease, will decrease, and the weight of obese or overweight patients will also decrease. It will decrease, and it is best to achieve or maintain the ideal weight, which is beneficial to the physiological functions of various internal organs throughout the body.

(3) Limit the intake of refined sugar and sugar-containing sweets

Including snacks, candies and drinks. With the development of the beverage industry, various sugary drinks continue to increase. After local people drink more sugary drinks, the sugar in the body will be converted into fat and accumulated in the body, which will still increase weight, blood sugar, blood lipids and blood viscosity. It is extremely detrimental to the recovery of cerebral thrombosis, so the use of drinks must also be controlled. For example, if a patient with cerebral thrombosis also suffers from diabetes and takes hypoglycemic drugs and develops hypoglycemia, he or she can drink appropriate drinks to prevent the blood sugar from continuing to drop. When the transient hypoglycemia is relieved, stop drinking sweet drinks. Many manufacturers now produce health-care beverages, mainly low-sugar beverages. Using some sweeteners to replace sucrose has been welcomed by people and meets the requirements and taste of sweet eaters. Common sweeteners include aspartame, stevioside, etc. Its sweetness is dozens of times that of sucrose, its dosage is small, it does not produce heat, is non-toxic, is not absorbed in the body, and can be excreted from the body through the kidneys and urine. Many animal experiments have proven that aspartame is not carcinogenic. Can be used in solution and pastry making.

(4) Salt restriction

Some patients with cerebral thrombosis are complicated by hypertension. The amount of salt should be small and a low-salt diet should be adopted. The daily salt intake is 3 grams. After cooking, add salt and mix well.