1. Foods not to be eaten together

When eating Nanguo pears, it is best not to take them with pickled foods, because pickled foods contain nitrite, and nitrite will The ethanol in Nanguo pear is dissolved by the body and drank by the body, which may cause physical discomfort. Therefore, when taking Nanguoli, you can wait 30 minutes to allow gastrointestinal digestion to complete before taking pickled food.

2. Taboo groups

Although Nanguo pear is rich in nutrients, it also contains a certain amount of alcohol, so it is best not to take Nanguo pear for pregnant women. It is best to consult a doctor before taking it; in addition, because Nanguo pears are rich in vitamins and sugar, people with diabetes should also avoid taking Nanguo pears to avoid rising blood sugar and aggravating the disease.

3. Intake

Nanguoli is a cooling food, so the intake must be controlled, otherwise it will immediately cause symptoms of abdominal pain and diarrhea. Generally, an adult can eat 1 to 2 Nanguo pears a day, which can not only supplement vitamins but also not cause gastrointestinal discomfort due to taking too much. However, patients with stomach problems and those with cold body are best to take small amounts.