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What fruit do you eat to tonify the kidney, or what vegetables do you eat to tonify the kidney?
Litchi: Litchi seed 15-20, broken and decocted with water can cure testicular swelling and pain.

Lotus seeds: fresh lotus seeds (with lotus plumule)15g, decocted in water, and eaten in soup, which can cure wet dream's excess. You can also take fresh lotus seeds10g (with lotus plumule), steam them on rice and chew them twice a day for 2 days.

Grapes: Take 250 grams of fresh grapes, peel and pit them, and add appropriate amount of warm water to drink. Take it 1-2 times a day for 2 weeks, and it can treat prostatitis and short, red and astringent urine.

Kiwifruit: 50 grams of fresh kiwifruit, mashed with 250 ml of warm boiled water (about 1 teacup), mixed well and drunk, can cure prostatitis, astringent urine and pain.

Mango: Take mango core10g, smash it and decoct it in water. Take it twice a day for 2 weeks, which can cure orchitis and testicular swelling and pain.

Ginkgo biloba: Ginkgo biloba 10 pieces, fried with shells, and eaten with kernels. Take it twice a day for 2 weeks, which can cure excessive nocturnal emission.

Papaya: 250 grams of papaya, sliced and put in 1000 grams of rice wine or low-alcohol liquor, soaked for 2 weeks before drinking. Drink15ml each time, twice a day for 2 weeks, and it can cure kidney deficiency, impotence and premature ejaculation.

Jujube: Jujube has the function of nourishing blood and kidney. Regular consumption can play a role in enriching blood and has a good therapeutic effect on patients with premature ejaculation and impotence.

Walnut: Eat 2-4 walnuts a day, which can play a role in tonifying kidney and blood, and can also help treat kidney calculi and urinary calculi, and can delay aging.