Step 1: If you want to peel Chinese cabbage well, you must start from the root of Chinese cabbage. First draw a circle along the root of cabbage leaves with a sharp knife, so that the root can be cut off without damaging the leaf surface.
Step 2: Pick out the roots of the cut cabbage leaves.
Step 3: Peel off the blade layer by layer from the bottom.
Step 4: Wash the cabbage leaves.
Step 5: Use the basket to control the moisture, and then you can cut the cabbage.
Cutting Chinese cabbage before washing will make many water-soluble vitamins in vegetables lose, such as vitamin B and vitamin C, and some minerals and some water-soluble sugars will dissolve in water. Cutting vegetables before washing will also increase the chance of bacterial contamination on the surface of vegetables, leaving health hazards.
People's Network-Four Mistakes in Cleaning Fruits and Vegetables? See if you can do this.