1
It is not appropriate to eat with animal liver
Cilantro is not only nutritious, there is a special taste, containing vitamin C, vitamin B1, carotene and other ingredients, and animal liver in the copper content is high, and cilantro together, easy to combine with vitamin C, destroying vitamin C value. Therefore, cilantro is not suitable to eat with animal liver.
Cilantro
2
It is not suitable to eat with cucumber
The vitamin C in cilantro will be destroyed by the cucumber seed vitamin C decomposition enzyme, reducing the nutritional value of cilantro, which is not conducive to good health.
Cucumber
3
How to eat cilantro is better
Cilantro fried shredded pork
Raw materials
Pork elbow meat, large leaves of cilantro, scallions, ginger.
Practice
1, brush and clean the frying pan and put it on the stove to heat up.
2, then fill the wok with an appropriate amount of soybean oil, wait until the oil is cooked, quickly pour the large onion and ginger into the wok;
3, pour the shredded meat into the wok and stir-fry, add an appropriate amount of soy sauce and boiled water;
4, put the prepared cilantro segments into the wok, and at the same time, add an appropriate amount of salt, and stir-fry constantly.
Cilantro with dried tofu
Raw materials
Dried tofu, cilantro, salt, chicken essence, sesame oil.
Practice
1, dried tofu first sliced into 2mm thick slices, then cut into 2mm thick silk.
2, cilantro choose clean, cut into 3cm long section.
3, add water to the pot, boil the water will be dried tofu into the hot a bit, pull out and drain.
4, dried tofu shredded, cilantro section put together, add salt, chicken essence, sesame oil, mix well, plate. When the body is uncomfortable to take during the best to consult a doctor, do not take the liberty of cilantro and some drugs or herbs only with food, such as cilantro and vitamin K can not be consumed together, so as not to affect the effectiveness of the drug and even cause discomfort;
5
Which is not suitable for eating cilantro
Cilantro also has a warmth and fever, hair sores role, so the fox, halitosis, gastric ulcers, foot, sores and ulcers are not suitable for patients to eat. Patients should not be eaten, children measles has been through patients should not be eaten, otherwise it will aggravate the condition; usual sweating, fatigue, lethargy and postpartum, post-disease, easy to catch a cold of the gas deficiency, should be eaten less cilantro.