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How to sober up in the morning
More common and easier to realize sober-up food

1. Milk sobering up method: Drunk people can drink some milk to coagulate protein, protect gastric mucosa and reduce alcohol absorption.

2. Tofu hangover: After long-term drinking, adding a piece of tofu as an appetizer can promote the rapid discharge of ethanol in the body.

3. Preserved eggs to sober up: When drunk, take 1-2 preserved eggs, take them with vinegar and sober up.

4. Egg white sobering up method: Taking 1-2 raw eggs when drunk can protect the gastric mucosa and reduce the absorption of alcohol.

5. Sobbing: After getting drunk, take some fresh badminton, peel it and eat it, and sober up.

6. Rice soup hangover method: drunken people can take thick rice soup. Rice soup contains polysaccharide and B vitamins, which has the function of detoxifying and sobering up. It is more effective to drink with sugar.

7. Mung bean sobering up method: take 50g mung bean and 10g licorice, and add appropriate amount of brown sugar to sober up. If only mung beans are used to decoct soup, it will also have a certain effect.

8. Tea hangover method: you can drink strong tea after drunkenness. Tannic acid in tea can alleviate acute alcoholism. Caffeine and theophylline are effective for respiratory depression and drowsiness.

9. Salt hangover: excessive drinking, chest and abdomen discomfort, you can add a little salt to boiled water to drink.

10. syrup hangover method: take a proper amount of sugar and take it with boiling water to sober up.

1 1. Vinegar sobering-up method: Take 50g of rice vinegar or aged vinegar, add 25g of brown sugar, and take 3 slices of ginger for decoction, which can reduce the harm of alcohol to human body.

12. lotus root sober-up method: pouring fresh lotus root into juice for drinking has a certain effect on eliminating drunk symptoms.

13. Jellyfish sobering-up method: Take100g of fresh jellyfish, wash it, and decoct it with water to sober up.

14. sober-up method for raw pears: eat a few pears or peel and slice them, soak them in cold boiled water 10 minutes, and drink water to sober up after eating pears.

15. Radish sobering-up method: 500 grams of fresh radish is mashed to get juice, which can be sobered up by taking 1 time, or eating some raw white radish in moderation.

16. Sweet potato hangover method: After drunkenness, you can cut raw sweet potatoes into pieces and mix them with white sugar to sober up.

17. Sugarcane juice sobering up method: people who are drunk and conscious can chew sugarcane by themselves, and those who are serious can squeeze out sugarcane juice to drink, which can sober up.

18. orange juice hangover: dizziness, headache, nausea and vomiting after drinking, you can eat a few oranges or drink fresh orange juice to sober up.

19. Celery sobering up method: Take a proper amount of celery and juice it to drink, which can sober up, especially to eliminate the symptoms such as headache, brain swelling and facial flushing after drunkenness.

20. Chinese cabbage hangover: Chinese cabbage is washed and shredded, mixed with vinegar and sugar, and soaked for ten minutes, which has a hangover effect.

2 1. Method for sobering up carambola: 1 Carambola is soaked in vinegar and decocted in water, which can be used for sobering up.

22. Toilet water sobering up method: Sprinkle a few drops of toilet water on a hot towel and gently rub the chest, back, elbows and temples of the drunken person, which can obviously reduce the degree of drunkenness.

23. Chinese medicine hangover: 30 grams of pueraria lobata, adding appropriate amount of water, decocting, hangover effect is very good.

More hangover food and projects.

1) Burn the hangover with vinegar 1 bowl of sour soup, and take it. Slowly take 1 small cup of vinegar (20 ~ 25ml). Dip shredded radish in vinegar and add sugar (1 large bowl). Cabbage heart soaked in vinegar and sugar (1 big bowl), take it. Two preserved eggs soaked in vinegar, here. 50 grams of vinegar, 25 grams of brown sugar, 3 slices of ginger, decocted in water. Vinegar can relieve alcoholism, mainly because the ethanol in wine and the organic acid in vinegar meet with the digestion and absorption of the foothold in the gastrointestinal tract of human body, which reduces the concentration of ethanol, thus reducing the toxicity of alcohol.

(2) Tofu dishes should be used as appetizers when drinking. Because cysteine in tofu is a major amino acid, it can detoxify acetaldehyde and can be quickly excreted after eating.

(3) It is reported that the Institute of Physiology and Chemistry of Lin 'an County, Hangzhou, based on the secret recipe of "Jiejiu Tang" in the Tang Dynasty, developed the "Jiejiu Tea", which has a good effect on symptoms such as headache, dizziness and physical discomfort after drinking.

(4) Candy hangover relief Hebei Province produces a hangover relief candy that can be drunk after eating a few tablets.

(5) 65,438+00 ~ 65,438+05g of Jujube and Pueraria lobata were decocted together, which had good hangover relieving, cooling and diuretic effects.

(6) Add 50g mung bean, 50g adzuki bean and 50g black bean, and 0/5g licorice root/kloc-and boil, so that the beans and soup can be taken together, which can refresh the mind and relieve hangover.

(7) Boil raw egg white, fresh milk and frosted persimmon to quench thirst, clear heat and relieve hangover.

(8) Pueraria lobata 10g, decocted in water, has a good hangover relieving effect.

(9) Sugar tea can dilute the alcohol concentration in blood and accelerate excretion.

(10) Celery can relieve hangover, headache, brain swelling and facial flushing.

(1 1) Take a proper amount of hangover-relieving mung beans, wash them in warm water, mash them, and take them with boiling water or make soup.

(12) Sugarcane hangover 1, peeled and juiced.

(13) After drinking too much, the pleura is uncomfortable. You can add a little salt to boiling water and drink it, and you will sober up immediately.

(14) Bake the orange peel for hangover, grind it into powder, and add 1.5g salt to make soup.

(15) hangover-relieving white radish 1 kg, mashed to get juice, and taken in 1 time. You can also drink brown sugar in white radish juice. You can also eat raw radish.

(16) 3~5 fresh oranges (fresh oranges are also acceptable), which can be taken by squeezing juice or edible.

(17) olives (olives) 10 pieces of hangover-relieving olives. Take the meat and fry it.

(18) Sweet potato hangover Cut raw sweet potatoes, add appropriate amount of sugar and stir.

(19) Wash fresh lotus roots and mash them into lotus roots. ......