In the hot summer, people's great interest in cold drinks is aroused, and people's desire for frozen bananas is also aroused, especially bananas and cold drinks that have just been taken out of the refrigerator are the most exciting. So what are the taboos for eating bananas in summer, and which groups are bananas not suitable for? You can't eat too much bananas at once in summer; You can't eat bananas on an empty stomach; You can't eat bananas that have just been taken out of the refrigerator; Bananas can't be eaten with cantaloupe and watermelon. People with diabetes, arthritis and digestive tract ulcers are not allowed to eat bananas, which is very harmful to their health.

Many people know that constipation can be relieved by eating bananas, but they don't know that bananas can't be eaten too much at one time. Bananas contain a lot of potassium and magnesium. If we eat too much at one time, our gastric acid secretion will be greatly reduced, which will lead to a series of stomach diseases. And you can't eat bananas on an empty stomach, which is easy to have diarrhea.

Then there are bananas that we put in the refrigerator. We should wait for a while before eating them, otherwise it will cause great stimulation and harm to our stomach. Then there are bananas and cantaloupes, both of which are fruits with particularly high potassium content. If they are eaten at the same time, they will cause diseases such as renal failure due to excessive intake of potassium, while bananas and watermelons are cold fruits. Eating them together will cause diseases such as diarrhea.

In a word, in hot summer, even if you are particularly eager for iced bananas, watermelons and other fruits, even if bananas have a series of functions such as supplementing human energy, protecting human gastric mucosa, lowering human blood pressure and promoting human sleep, you should pay attention to a series of related problems such as the time and amount of bananas, and whether you can eat them at the same time with other foods or what is the best effect. If you are a person with a disease, you must first determine whether eating bananas will have a greater impact on your own disease. If it does not affect, eat bananas again.