Buckwheat tea effects and functions: buckwheat tea is rich in vitamins, proteins, minerals and fiber and other nutrients, can improve the body's immunity, maintenance of cardiovascular health, removal of free radicals, prevention of obesity and other effects.

Buckwheat tea consumption: buckwheat tea with boiling water for 5-8 minutes, the longer the taste of the more bitter. You can add honey, goji berries, lemon and other flavorings. It is recommended to drink 2-3 times a day, 1-2 cups each time.

Buckwheat tea with how many degrees of boiling water: buckwheat tea tea brewing temperature is recommended at about 80 degrees, too high a temperature will destroy the nutrients and aroma of the tea. If you use a thermos to make tea, it is recommended to control the water temperature below 90 degrees, otherwise the tea will be overcooked, affecting the taste and retention of nutrients.