1. green beans Coix lacryma soup: take green beans, Coix lacryma each 50 grams, Coix lacryma washed into the pot, add the right amount of water to the Coix lacryma cooked and rotten, add green beans and then cooked to green beans cooked and rotten, add salt to seasoning to be consumed, is conducive to the detoxification of acne.
2. kelp green bean soup: take green beans, soaked kelp 50 grams each, kelp and green beans into the pot, add the right amount of water to cook to the green beans cooked and rotten, add salt to taste, kelp can promote the body detoxification, mung beans have a heat detoxification effect, so acne drinkers can be effective in detoxification and acne.
In addition to the above two soups, you can also drink fruit and vegetables and green bean drink, Coix seed kelp porridge, goji berries and anti-inflammatory porridge, seaweed and coix seed porridge, hawthorn and peach kernel porridge and other drinks and porridge with the effect of skin care and acne to regulate the body. At the same time, keep the skin clean, avoid staying up late, keep a good mood, eat a healthy and balanced diet is also an important measure to prevent and improve acne.