1, apple cider vinegar can improve appetite, because apple cider vinegar can promote the secretion of gastric juice, so it can improve appetite.

2, apple cider vinegar is also the alkaline substance after human metabolism, so drinking apple cider vinegar can promote the absorption of calcium.

3, drink apple cider vinegar apple cider vinegar inside there is pectin, can promote fat, and cholesterol and bile excretion, it will delay the intestinal absorption of glycolipid, so it can prevent three high.

4. Drinking apple cider vinegar can also promote ammonia metabolism and reduce blood ammonia, so it can protect the heart and liver.

5. Drinking apple cider vinegar can also help weight loss and detoxification.

6, drinking apple cider vinegar can also eliminate fatigue, apple cider vinegar, rich in organic acid, is able to promote the metabolism of sugar in the body, so it is able to restore physical strength, and then eliminate fatigue.

7. Drinking apple cider vinegar has the effect of preventing cold and flu, because apple cider vinegar contains vitamin C, which is a powerful antioxidant, and can improve the body's immunity.