Low menstrual flow is a gynecological disease symptoms, the emergence of such a disease will threaten women's health, in order to avoid the exacerbation of the symptoms, should pay attention to dietary taboos, don't eat some of the endocrine disruption of the food, such as ice cream, crabs, spicy and stimulating food, etc., the specific menstrual flow of what can't be eaten? This article will do a detailed introduction to help you understand its dietary taboos.
What food can't you eat
There are a lot of reasons for low menstrual flow, from the external reasons, including mental stress, noisy environment, sleepless nights, diet too stimulating; internal reasons include: ovarian dysplasia, endocrine disorders, and so on. Regardless of the cause of low menstrual flow need to pay attention to us, and make reasonable adjustment, so there are a lot of food is not eaten.
1, ice cream
If it is due to the uterine cold lead to low menstrual flow, then cold food is a must not eat. Especially in the summer time, various flavors of ice cream is very popular, but for women with low menstrual flow is not able to crave, otherwise it will only make the menstrual flow less and less, and trigger the phenomenon of dysmenorrhea.
2, stimulating food
Stimulating food is also never eat, such as: tobacco, alcohol, coffee, strong tea, pepper, chili powder, spicy food. Because the low menstrual flow already indicates that the ovarian function is declining, this time in the stimulation of it, will cause other gynecological diseases, such as: vaginitis.
3, spicy food
spicy food chili, garlic, cumin, anise, pepper, pepper, spicy hot pot, said that the disease enters by the mouth, so these foods if the stomach, not only will increase the burden of the stomach, but also affect the days of menstruation, the number of periods, the amount, etc.
3, spicy food, garlic, cumin, anise, pepper, pepper, spicy hot pot.
4, crab
The meat of the crab is very tasty, especially hairy crab. But crabs belong to the cold food, if you eat too much will appear vomiting, nausea, for the low menstrual flow of women, crabs are very unfavorable to the amount of menstruation, and will aggravate the symptoms of uterine cold, serious will lead to infertility.
What fruits can't you eat with low menstrual flowMental environment, gynecological inflammation, endocrine disorders and so on are the causes of low menstrual flow, in addition, women's anemia, kidney deficiency is also one of the causes of low menstrual flow. So we have to pay special attention to the diet, spicy, stimulating, cold food should not eat, and some cold fruits are also to eat less or not eat.
1, persimmon
Women should pay attention to keep warm during menstruation, the health of the uterus is very important. The persimmon nutrition is rich, but it is with cold, for the menstrual flow, is in the menstrual period of women is a certain impact, especially the appearance of dysmenorrhea girls, persimmon is more do not eat.
2, watermelon
Watermelon contains a variety of vitamins and rich in sugar, a variety of amino acids, etc., but watermelon is also cold fruit. Women eat a lot of watermelon during menstruation, it will cause blood stasis, the symptoms of insufficient qi and blood, so it is not conducive to the discharge of blood stasis, eat more will also cause dysmenorrhea.
3, mango
Mango is not only delicious, nutritious is also very rich, but the general system of cold women, or due to blood stasis caused by low menstrual flow of women are to eat less mango, it is best to do not touch. You can eat more food, fruits and vegetables to help regulate menstruation.
4, coconut
When it comes to coconut, it will remind people of the beautiful Hainan, the color of the coconut is beautiful, pure taste, but want their menstrual flow is normal, no blood clots, then coconut this fruit is to eat less. Whether it is fresh coconut, or processed into a can of coconut juice is not suitable to drink.
5, sour plum
Sour plum has the effect of appetizing, although it is not cold fruit, but its acidity has a very good absorption effect, may cause women's menstrual flow or make the menstrual blood color black, so eat less.
What medicines can't you take for low menstruation
Medicines can be helpful for people who are sick, but they can be very harmful, and the best way to restore health is to take the right medicine for the right problem. The best way to get the most out of your life is to take the right medication for the job, and you'll be able to get the best out of it.
1, contraceptive pills
Contraceptive pills for female ovarian stimulation is relatively large, especially like emergency contraceptive pills, a year can only eat 3 or so (in the eat contraceptive pills, it is best to eat a box of calcium tablets or vitamins from C tablets to supplement the body). Frequent use of contraceptive pills will cause the body's endocrine disorders, resulting in low menstrual flow, menstrual cramps, irregular menstruation symptoms.
2, ibuprofen painkillers
This drug has a very good effect on pain, menstrual flow, menstrual flow of normal and accompanied by menstrual pain in the women's moderate take some of this drug can relieve pain. However, if you have a small amount of menstruation, you need to take less of this drug, as it can cause irritation.
3, dysmenorrhea drugs
Most of the drugs to relieve dysmenorrhea in fact contain side effects, women show the phenomenon of dysmenorrhea is the manifestation of the uterine cold. Therefore, they will choose to take the medication for dysmenorrhea, not according to their symptoms and randomly choose to take the medication for dysmenorrhea will lead to less menstrual flow.
4, stimulate the ovaries of the drug
The health of women's ovaries is crucial, once the ovaries are affected or stimulated, there will be irregular menstruation, dysmenorrhea, amenorrhea, the phenomenon of low menstrual flow. In our daily life, we should take some medicines that nourish the ovaries and replenish blood (motherwort, donkey gum blood replenishing granules, free pills) in moderation to maintain the ovaries and replenish the blood needed by the human body at the same time.
Extended reading: What to eat for low menstrual flowIn this year's 3 15 party, the production process of master kong's sauerkraut in the earthen pit was exposed, whic