Delicious snacks can always bring pleasure to the taste buds inadvertently. When you are unhappy, use delicious snacks to comfort you. When your mouth is satisfied, the bad mood will disappear unconsciously. I have to say that food is really healing!

When you are happy, delicious snacks are the most real reward for yourself, the icing on the cake! No wonder many people say: On days with snacks, happiness seems to increase several times!

Many friends love to eat snacks but are afraid of getting fat, and feel aggrieved. It is recommended to try the following 4 "low-calorie snacks". They are delicious, satisfying, cheap, light in calories, and good for weight management.

1. Konjac cake

Konjac is a very magical ingredient, rich in dietary fiber, etc. It can be called a gift from nature to people, konjac powder, konjac noodles, konjac Tofu and other foods are delicious. There is a saying among the public that "if you want to lose weight, eat konjac."

The main ingredient of this konjac cake is made from konjac flour. No flour is added. Instead, it is made with protein powder with a protein content of more than 80%. No sucrose is added. It tastes delicate and smooth in the mouth. , you will feel full after eating two small pieces of konjac cake. It is low in calories, delicious and nutritious.

When I stay up late and work overtime, I don’t want to order takeout, so I just tear open the individually packaged konjac cake and taste it carefully. Every bite is a kind of enjoyment. I don’t have to worry about getting fat when I eat dinner, which makes me feel happy.

2. Corn paste and whole grain biscuits

Nowadays, people’s living standards have improved. They often eat polished rice and white flour. It is a good choice to eat some whole grains with it. It has a balanced diet and a strong feeling of fullness. Just like this polenta whole grain biscuit.

Corn flour is ground from high-quality corn and lightly roasted through a new process. 0 Added sucrose, it is rich in dietary fiber, multivitamins, etc. It is crispy when eaten directly, and you can also put a few pieces into it. Add boiling water/milk to the polenta biscuits and brew them, and in a blink of an eye they turn into delicate polenta biscuits. Elderly people with bad teeth can also eat them. They are nutritious and healthy.

Whole grain polenta biscuits are a daily meal replacement snack that is very suitable for the family to stock up on frequently. It is low in calories and very friendly to people with diabetes. If you don’t have enough money to stock up on more, the whole family will love it.

3. Sichuan specialty dried tofu

Some people say: Look at that little girl from the south. She seems to eat a lot, but she is still petite and cute. Maybe the food she eats often is good. Eat snacks that won’t make you fat, just like this Sichuan-style Haobashi Dried Tofu~

Made from high-quality soybeans, supplemented by high-quality water from the upper reaches of the Yangtze River, and made with traditional techniques. One bite will give you a chewy texture. , soft and waxy, chewy, juicy and especially delicious!

After work in the evening, sit on the sofa and watch a TV show to relax. I tear open the individually packaged dried tofu, squeeze it gently, and put it into my mouth. It is delicious and satiating, and my hands are not stained with oil. It tastes easy and elegant~

And it is rich in high-quality protein, 0 cholesterol, low in calories, delicious and not afraid of getting fat, the more you eat, the happier you are~

4. Chicken belly tightening Buckwheat instant noodles

This buckwheat instant noodles recommended by my best friend who is known as a weight loss expert is made of buckwheat flour and whole wheat flour. It is not fried and is more nutritious than ordinary instant noodles.

Whether you wake up late in the morning, or you are too tired when you get home from work at night, you can always take out a pack of Chicken belly buckwheat instant noodles, boil it in boiling water for about 3 minutes, and it will be cooked through. It tastes Q It is elastic, chewy, delicious and filling, and it is made with konjac powder, which is also good for cleaning the intestines.

The buckwheat instant noodles developed by Chicken Tummy Slimming and Mr. Lifting Iron are low in calories. You will feel full after eating a small packet. They are nutritious and healthy. You will not be afraid of getting fat if you eat them for dinner. The price is also very affordable. , stocking up on a box is good for weight management.