Pregnant women's diet is very particular. Many women have a great demand for food during pregnancy, but they are very cautious. They want to eat a lot of food but can't feel it, such as fennel jiaozi. Under normal circumstances, pregnant women can eat fennel stuffing in jiaozi, just pay attention to the consumption.
1. You can eat fennel during pregnancy. There are two kinds of fennel, one is spice and the other is jiaozi, which are often eaten with fennel stuffing. It is also the most common green vegetable. Diet during pregnancy is the most important. If you don't eat properly, it will bring great harm to your baby. Try not to eat cold food, longan, hawthorn, baby, these are all foods that can cause miscarriage and premature birth. It is forbidden to eat more.
2. Fennel contains high vitamins. It's delicious to make fennel in jiaozi. Pregnant women have a good appetite and a good mood, so they can stimulate their appetite, but don't eat them often, which will cause constipation and damage their eyesight. Eating different flavors every day will supplement it with a lot of nutrition.
3. Steamed buns made of fennel and jiaozi can still be eaten once in a while. Pregnant mothers only need to be careful not to eat fennel spices. Because fennel is hot, it is not suitable for people who are hot and easy to get angry. Old people and children should also eat less. You can ease your desire for a change, but you can't eat more.
Fennel is so strong that many people can't smell it. We can also choose many nutritious foods to eat, such as milk, eggs, animal offal, anything that can make the baby grow up healthily, and fresh fruits, apples and grapes can supplement water.