Eating pineapple is not required to soak in salt water. Pineapple itself is a nutritious fruit, which is mainly fruit acids, fructose, fiber-based, eat when not too much stimulation of the lips, not the formation of numbness, bloating, pain phenomenon, so do not need to choose the salt water soak.

But need to pay attention to this pineapple do not eat too much at a time, because after excessive intake, the fiber will accumulate in the intestine, easy to form the phenomenon of bloating, and easy to aggravate the phenomenon of allergies, so it is recommended that a small amount of food.

There is no need to use salt water to soak the pineapple before eating it, you can eat it directly after buying it, if you want to use water to soak it, it's perfectly fine. If you want to soak, pay attention to the time, it is best to soak 15 minutes, the longest is about half an hour, if the soaking time is longer, there may be some bacteria.

Pineapple before eating is required to soak in salt water, because it contains a pineapple protease, after eating it will break down the protein in our body, which will stimulate the mucous membrane inside the mouth, serious cases will appear headache and vomiting adverse symptoms. If you soak it before eating it, you can destroy this substance, so you won't feel uncomfortable after eating it. The soaking time in salt water should be limited to half an hour, too long is not only prone to bacteria, but also reduce the taste of eating. After soaking in salt water, you need to rinse with water again, so that you can eat it will be more delicious.

How to choose pineapple

1. look at the skin, fresh pineapple whole body is relatively hard, if there is a place is soft, look at the table can be described as a pineapple in the transportation process by the extrusion or other times by the bump; although not much of an impact on the overall situation, but it is not enough to be fresh, it is best to not buy.

2. Look at the color, fully ripe pineapple skin generally presents golden yellow, such pineapple is more sweet; and those skin presents green pineapple is not ripe pineapple, taste will be more sour.

3. Look at the leaves, green-brown leaves are often ripe pineapple, it is best to buy home to eat; if you do not want to eat immediately, you can buy the middle of the leaf is bright yellow, the two sections of the pineapple slightly with a little green.