Ginseng can be simmered with pork ribs, pork ribs belong to high-quality protein food, rich in nutrients and trace elements, the body can play a nourishing effect, and ginseng has the effect of replenishing the gas, suitable for the weak crowd. But in the process of ribs soup do not put too much ginseng, this is not conducive to the absorption of the body, but also easy to lead to the symptoms of fire, is not conducive to human health.

Ginseng rib soup

Main ingredients: ribs, water, ginseng slices.

Seasoning: pepper, ginger, yellow wine, red dates, goji berries, salt, chicken powder, add in moderation.

Practice: 1, the ribs cleaned and chopped into small pieces, put into boiling water for 5 minutes, pour into the yellow wine, cook away the blood, drain and spare.

2, add water to the stew pot, put the ribs, yellow wine, ginger, jujube, peppercorns, cook on high heat for 30 minutes.

3, add ginseng slices, salt, chicken powder, high heat boil, turn to medium heat and stew for 30 minutes, then turn to low heat and stew for about 1 hour, until the ribs are soft.