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What is the calorie of brown rice?
The calorie of brown rice is 147 kcal/100g.

Brown rice is made of brown rice and rice, which can be dried or diluted, and the proportion is controlled by individuals. Generally, rice is more than brown rice.

Nutritional analysis

1. Brown rice has a good effect on obesity and gastrointestinal dysfunction, and can effectively regulate metabolic and endocrine abnormalities in the body.

2. Brown rice can treat anemia.

3. Brown rice can treat constipation and purify blood, so it has the function of strengthening the body.

4. Vitamin E rich in germ can promote blood circulation and effectively maintain systemic function.

5. Brown rice can normalize cell function and maintain endocrine balance.

6. Brown rice has the function of connecting and decomposing radioactive substances such as pesticides, thus effectively preventing the human body from absorbing harmful substances and achieving the function of preventing cancer.