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I don't have time to eat when I work overtime, and I often wait for my family to send meals in an insulated box. Is it harmful to health to use insulated lunch boxes?
First,? Food goes bad easily.

If the weather is warmer, if we put food in an incubator for a long time, it will go bad easily, so it is better for everyone not to eat the food in the incubator, and it is better to cook the food now, so that the nutrients will not be lost and the food will not go bad if it is kept in the incubator for a long time. Will also be lost. So the incubator is just a temporary storage container. Try to eat early, otherwise it will affect the body's absorption and utilization of nutrients.

Second,? Choose a good quality incubator.

If the quality of the incubator is not particularly good when we choose it, then the food will be particularly cold. If we keep eating cold food, we are likely to get chronic gastritis. Moreover, the bacteria in cold rice are particularly easy to breed, so it will destroy our immune system, so when we choose box lunch, we must choose good quality. We should not only pay attention to the appearance, but also look at its internal quality.

Third,? Contain chemicals

At present, many incubators are made of plastic, so they contain a lot of chemicals, so it is not recommended that you choose such incubators. If the chemical substances in it exceed the standard, it will invade food, so it has a great impact on the body and is likely to contain carcinogens.

From the above article, we know that if the quality of the incubator is not particularly good, it will do great harm to the body. If the quality is better, the harm will be less, so we must not only look at the price, but also the quality.