Current location - Recipe Complete Network - Complete recipe book - What is the purpose of apple cider vinegar? How to cook delicious
What is the purpose of apple cider vinegar? How to cook delicious
For many years, vinegar has been popular in the U.S. A concentrated drink called Apple Cider Vinegar has taken the country by storm, and many Americans like to drink it in small quantities before eating or going to bed. Apple Cider Vinegar is a sour drink made from fermented apples and is a health food with significant medicinal benefits.

Chinese vinegar is usually only available in two different colors: white vinegar and black vinegar. In fact, many foods can be used to make vinegar. Strictly speaking, there are three kinds of vinegar according to ingredients: wine vinegar, including sherry vinegar, champagne vinegar, etc., the color of which varies according to the color of the wine, red or white; rice vinegar, including black rice vinegar, red rice vinegar and white rice vinegar, the color of which varies according to the color of the rice; and fruit juice vinegar, including apple cider vinegar, pineapple vinegar, sugarcane vinegar, malt vinegar, balsamic vinegar and coconut vinegar, etc., the color of which is usually brown. Popular in China for more than 3,000 years is rice vinegar, of which black rice vinegar has the highest nutrient content and has been described by Western nutrition experts as "the apple cider vinegar of the East".

American health expert Dr. Paul Bragg found after years of research that black rice vinegar commonly consumed in Asia and apple cider vinegar popular in the U.S. have similar nutrients, are rich in minerals, a variety of effective amino acids, water-soluble fibers, a variety of vitamins, and the PH value is very moderate, which is very important to the human body's health.

Dr. Paul Bragg said, "For certain diseases, reasonable consumption of apple cider vinegar or black rice vinegar along with the rule of medication will have a good health care and therapeutic effect."

For arthritis patients, you can drink one cup of warm water (about 150 ml) with two teaspoons of apple cider vinegar or black rice vinegar with two teaspoons of honey three times a day to relieve pain in the joints.

The rich water-soluble fiber in apple cider vinegar or black rice vinegar can absorb fat and cholesterol, and a variety of effective amino acids can also neutralize LDL cholesterol. People who are obese or have high cholesterol can drink more.

Diarrhea patients, 1 teaspoon of apple cider vinegar or black rice vinegar with 1 cup of lukewarm water (about 50 ml) to drink before meals can accelerate the excretion of toxins and maintain the normal balance of bacteria in the digestive tract.

Apple cider vinegar or black rice vinegar can improve the detoxification function of the liver and improve the internal environment. It is recommended to drink 3 teaspoons of apple cider vinegar or black rice vinegar before going to bed for those who suffer from insomnia, low mood, and easy to fatigue.

Colon cancer patients and people with a family history of colon cancer should consume more water-soluble fiber, and the American Cancer Society also recommends drinking apple cider vinegar or black rice vinegar appropriately.

People who often do strenuous exercise are prone to lactic acid accumulation that causes muscle soreness. Drinking 1 teaspoon of apple cider vinegar or black rice vinegar with 1 teaspoon of honey in 1 cup of lukewarm water (about 100 milliliters) can speed up the metabolism of lactic acid and soothe muscle soreness.

Meanwhile, Dr. Paul Bragg pointed out that apple cider vinegar or black rice vinegar is a kind of acid, which will create a good acidic environment for the organism, but the acidic environment will aggravate the condition of patients with ulcers or stones, so such patients should consume it under the guidance of doctors.

2)

Biotechnology is the core of high-tech in the 21st century, which is based on life sciences, and through the characteristics and functions of living organisms, it is designed to construct new species or new strains with expected traits. Especially the rise of functional health food, people pay more and more attention to the use of genetic engineering, plant cell culture and microbial fermentation technology, the development of a variety of series of health food, health drinks, and McKinley apple cider vinegar has taken on the responsibility of this era to find the acetic acid alkaline health drinks, all the way to the song, stomped on the beverage world of the great stage of the dragon and the tiger struggle.

Vinegar, little-known health function

Vinegar is a traditional sour condiment in China, which is made from grain, sugar or wine lees, etc., fermented by acetic acid yeast. According to the different raw materials, there are rice vinegar, sugar vinegar and wine vinegar, and there is also vinegar diluted with pure acetic acid, i.e. artificial vinegar.

Vinegar has its unique function in cooking. Put some vinegar when frying vegetables, can soften the plant cellulose, increase the color, aroma and taste of food, enhance digestion, and help to protect the food in the vitamin C (because vitamin C is more stable in acidic conditions). Cooking small ribs and fish with sweet and sour vinegar can dissolve their bones and promote the body's absorption and utilization of calcium and phosphorus. People suffering from low-acid stomach disease (too little gastric acid secretion, such as atrophic gastritis) often use vinegar as a condiment, which can improve appetite and cure the disease at the same time.

After people's long-term practical experience and experts' research, it has been proved that drinking vinegar brewed from grain for a long period of time in moderation is beneficial to people's health, which can delay and eliminate fatigue; help digestion and enhance the bactericidal ability of gastrointestinal tract; enhance the function of liver; and enhance the beauty and weight-loss, beauty and skincare.

Apple cider vinegar, nutritious health drink

Nutrition experts have long called for "brewing vinegar in the B vitamin content and vegetable equivalent, a variety of minerals are also quite rich, it can be said that, if used to be aware of the beverage it is much better than soda and cola and so on." This is exclusively refers to the flavored vinegar as a drink, and apple cider vinegar drink is specifically when the beverage production, it not only has the reputation of liquid apple, at the same time with all the advantages of brewing vinegar.

The Chinese tradition is to use grain to brew vinegar, but McKinley apple cider vinegar breaks this prohibition, the first to use apples to brew vinegar. As we all know, apples are richer in certain nutrients than grains and have a stronger fruity flavor. McKinley apple vinegar drink is to use high quality apple juice as raw material, first use yeast to ferment the sugar of apple juice, metabolize it into apple wine and other products, and then use McKinley's unique Shenmai 112-7 acetic acid bacteria to oxidize and metabolize apple wine into apple vinegar, and then the ester aroma of two fermentation metabolisms and the fruity aroma of apple aroma are fused together. Therefore, when you taste McKinley's apple vinegar drink, you will feel a sweet, rich and long-lasting fragrance with a very good taste, which completely changes people's impression and feeling of vinegar in the past. The metabolites of these two fermentations of fermenting wine into apple cider vinegar are very good for human physiological functions, which is often said to expand the dependence between human and microorganisms, and this is a biologically active substance that cannot be replaced by any health care medicine.

Substitutes for carbonated beverages

In our daily life, all kinds of meat, fish, eggs and so on are acidic food. Rice, white flour, and barley in staple foods are also acid-forming foods. In the general food structure, if not consciously eat more vegetables and other alkaline food, is bound to cause micro-acidic body, which is the real life of a variety of "rich people's disease" increase in the root cause.

General drinking beverages for carbonated beverages, the main component of citric acid, the requirements of the water for soft water. Easy to cause cardiovascular, hypertension and other modern civilization diseases, and long-term drinking hard water can greatly reduce the incidence of modern diseases of affluence, and carbonated beverages drink too much on the human bone development is not good, so long-term consumption of carbonated beverages made of soft water is not conducive to human health.

Vinegar drinks can not only achieve a good taste of general drinks, thirst-quenching effect, more attention to the role of human nutrition. Sodium, potassium ion ratio imbalance is an important cause of high blood pressure, daily dietary intake of sodium is 14 grams / day, while the intake of potassium is low, acetic acid beverage contains more can inhibit hypertension potassium ions and calcium ions, more intake of potassium on the stabilization of blood pressure is very good.

Acidic taste of alkaline drink

McKinley apple acetic acid drink is an acidic taste (which is conducive to the preservation of its various nutrients and promote the absorption of calcium), and in the body metabolism of alkaline, alkaline drinks have the function of neutralization of fish, meat, eggs, rice, noodles and other acidic food.

The acidifying and alkalizing foods are not a matter of how they taste when you eat them, but are determined by whether they contain metallic elements or non-metallic elements. Most of the above acidic foods contain non-metallic elements such as phosphorus, sulfur, chlorine, etc., which are metabolized in the body to produce negative acid roots, so they are called acidic foods. Various vegetables and fruits contain calcium, magnesium, potassium, iron, sodium, manganese, zinc and other metal elements, such as apples and tomatoes, although there is a sour taste in the mouth, but these organic acids are decomposed into carbon dioxide and water in the body, which can be discharged from the body smoothly, and all kinds of metals are metabolized into alkaline that can neutralize all kinds of negative acidic salts. Apple cider vinegar is rich in potassium, calcium, magnesium, zinc, iron and other minerals, so it is an alkaline drink with an acidic taste, and its health care functions are all derived from it.

McKinley, to the functional beverage step forward

From the nutritional balance on the consideration, in the first place is the acid-base balance, because the acidic body is the "rich and expensive disease" of the total root cause, and a variety of physiological functions, such as digestion, absorption, circulation, nerves, sensory and so on are required in slightly alkaline conditions in order to play the best!

Olympic champions drink

The world's envy of the Olympic podium recorded not only the success and joy of the athletes, more is the blood, sweat and tears. Take our athletes as an example, the past athletes drinking water is cool water + rice vinegar + salt, in order to maintain the body acid-base balance. Athletes need to constantly ingest a variety of animal acidic food, so that the body environment becomes acidic, and then maximize the energy to stimulate the body, so as to complete the training program. In the training process, the body produces a lot of lactic acid, the accumulation can reach 20 millimolar, such as not supplementing alkaline substances, so that the body to achieve acid-base balance, is absolutely unable to complete the entire training. The so-called Olympic designated drinks in China are just a kind of drinks, such as Jianlibao and Nongfushanquan. It is not suitable for athletes to drink, which will be alkaline beverage development, research and development up to the agenda!

The revelation of a small test bed

First look at such a group of children, the average age of 10 years old left, in the former Director of the National Sports Commission Ice Teaching Committee, the eighty-first speed skating team, the chief coach of Professor Sun Xian Edward on behalf of the leadership of the team, composed of an amateur speed skating team. Professor Sun's training is jumping, because this is better than the linear, step-by-step effect. The children each day with an easy-open canned McKinley children's drinks, used to "quench their thirst". A 10-year-old child can only lift his back once in an hour of skating 21,000 meters, and in the week of conditioning exercises after the heavy training, none of them suffered from sports trauma, and their physical functioning continued to improve. And the result of these 4 years of training is a team championship laurel, a myth of an amateur team that thwarted a professional team. And it is this group of children who, while breaking physical limits, have not budged academically, and none of them have suffered a decline in academic performance. As Prof. Sun said, he wants to cultivate a new generation of athletes who are both cultured and skilled.

It's true that four years of hard training naturally contributed, but what role apple cider vinegar actually plays in these children's heavy-duty training can't be monitored by us in a more quantitative and graphic way by now, which means that the sports drink is still a gap in the country so far!

However, the results of this little experimental field of four years are obviously gratifying, but we'll see if McKinley's apple acetate can fulfill its mission and add to Beijing's bid to host the 2008 Olympics!

3)

Apple cider vinegar diet fanatics say fermented apples contain pectin, which is believed to help lower fat levels. So all dieters need to do is simply drink a few small spoonfuls of apple cider vinegar before each meal and that's it, burning excess fat with ease.

Using apple cider vinegar made from fresh apples to lose weight has been popular in the West for decades, and as long as people can insist on drinking apple cider vinegar every day, they will have good weight loss, which is a fact known to everyone, but drinking a lot of vinegar every day is really hard to do for most of the people, firstly: vinegar is very hard to drink; and secondly: simply drinking vinegar causes too much acetic acid and causes stomach discomfort.

Research on malic acid found that malic acid, in addition to its weight loss effect, can also bring the following benefits to the human body:

A, enhance digestive function;

B, reduce the level of harmful cholesterol;

C, enhance the function of the heart;

D, lowering blood pressure (to maintain a normal blood pressure);

E, to maintain a normal blood sugar level;

E, to maintain a normal blood sugar level;

E, to maintain a normal blood sugar level;

E, to maintain a normal blood sugar level. blood sugar level;

F, prevent the generation of cancer cells;

G, whiten the skin, keep the skin smooth and moisturized, remove heavy metals from the body.