Question 2: What nutritional supplements can you eat for high blood pressure 20 points Hello, it is recommended to eat a low-salt diet, low-fat diet; be sure to prohibit smoking, alcohol, and avoid emotional excitement. In the local doctor under the guidance of the choice of antihypertensive drugs such as: cardioplegia. It is better to choose slow-release tablets such as Boydine or nifedipine slow-release tablets for oral intake, the blood pressure is more stable. Eating more fruits and vegetables is beneficial.
Advice:
Health care products for hypertension, there is no obvious antihypertensive effect, if it is a mild level of hypertension, can be dietary control, do not need immediate drug treatment, many situations will improve; maintain a good state of mind, dietary moderation (low-salt, low-fat, low-sugar), moderate exercise; regular monitoring of blood pressure; if the diagnosis of severe hypertension, we recommend that you as soon as possible. If you are diagnosed with severe hypertension, it is recommended that you take medication as soon as possible. Hypertension requires long-term medication and regular follow-up of blood pressure.
Question 3: What kind of health food is good for people with high blood pressure 40 points Food therapy: (Shunhang Youpin's black garlic), lowering blood pressure, but also soften blood vessels and increase the elasticity of blood vessels. ① apple
Rich in organic acids, fructose, pectin, cellulose and lithium, bromine, zinc and other trace elements. Has the function of preventing hardening of blood vessels, preventing and controlling arteriosclerosis and coronary heart disease.
② watermelon
Watermelon has more than a dozen nutrients, hypertension has a good therapeutic effect. Commonly used methods are: take watermelon cui yi 9-12g, grass 9g, decoction tea drink, the effect is very good. Watermelon kernel is also a good antihypertensive diuretic. Watermelon has a natural white tiger soup is called, also known as cold melon, so the body cold people should not eat more.
③ Fresh plum
Rich in acid, citric acid, malic acid, succinic acid and other nutrients, hypertension dizziness and insomnia, nighttime difficult to sleep, you can take the aged stewed plums 3, (i.e., the plums and water stewed on a slight fire with warmth), add the right amount of boiled water stewed.
Question 4: What should hypertensive patients eat to replenish qi deficiency supplements You have high blood pressure, you can not decide on their own what medication to take, you should go to the hospital to see a doctor to be good!
Question 5: hypertension suitable for eating what health care products hypertension or eat antihypertensive drugs to control better, in addition to usually eat more vegetables,
less greasy on the good, in addition, you can drink Pu'er tea, lower blood pressure and lowering the effect of blood fat are good.
High blood pressure can eat the following health care products:
Ginseng: function and main treatment: the great tonic gas, solid off the birth of the Jin, peace of mind.
Ginseng can be used to treat labor injury and deficiency, low food intake,
lassitude, regurgitation and vomiting, slippery stools, coughing and wheezing, sweating, palpitations, forgetfulness,
dizziness and headache, impotence, frequent urination, thirst, women's collapse and leakage, children's slow startle and long-time deficiency,
all the evidence of insufficient qi, blood, fluids and fluids.
White peony: Functions: nourish the blood and liver, slow in pain, convergence of the yin collect sweat. Treatment of chest and ribs pain, dysentery and abdominal pain, spontaneous sweating and night sweating, yin deficiency and fever, menstrual disorders, leakage, and hypoglossia.
Nightshade Vine: Functions: Nourishes the heart and tranquilizes the mind, and dispels wind. Treatment of insomnia, labor injury, excessive sweating, blood deficiency body pain, carbuncle, scrofula, wind sores and scabies.
Buddha's hand: function and main treatment: the Qi and phlegm. Stomach pain, bloating, vomiting, choking and hiccups,
phlegm coughing and asthma, and can relieve alcohol.
Epimedium: Functions: tonifying the kidney and Yang, dispel wind and dampness. Treatment of impotence, urination,
Sinew contracture, paraplegia, lumbar and knee weakness, rheumatism and paralysis, limbs are not benevolent.
Huang Jing:Functions: tonifying the middle and benefiting the qi, moistening the heart and lungs, and strengthening the tendons and bones. Treatment of deficiency, cold and heat,
Consumption, coughing up blood, post-disease weakness, weak muscles and bones, rheumatism, wind and dampness pain, mange and ringworm disease.
Pueraria Mirifica: Functions and Indications: Yang relief of muscle, through the rash to stop diarrhea, in addition to thirst. Treatment of typhoid,
warm headache, strong collar, fever and thirst, diarrhea, dysentery, rash impermeable, hypertension,
angina, deafness.
Question 6: What is better for people with high blood pressure? 1, buckwheat tea: buckwheat tea containing rutin can soften blood vessels, with blood lipids, blood sugar, blood pressure, weight loss and toxicity, clean up the body's garbage, activate insulin secretion and other effects. At the same time has a miraculous liver, liver and alcohol functions. 2, Panax quinquefolium: Panax quinquefolium is Panax quinquefolium. It is brittle and fragile, with slight gas, sweet and bitter taste, lowering blood lipids, lowering blood pressure, anticancer, improving myocardial oxygen supply capacity, and enhancing the immune function of the body. Panax ginseng flowers have outstanding efficacy and are widely used in hypertensive groups, directly brewed and drunk. 3, chrysanthemum tea: all chrysanthemums should be chamomile, its flavor is not bitter, especially in Suzhou and Hangzhou area born of large white chrysanthemums or small white chrysanthemums is the best, each time with about 3 grams of tea to drink, 3 times a day. 4, Jade burdock tea: auxiliary antihypertensive principle --- burdock root in the dietary fiber has the role of adsorption of sodium, and with the feces out of the body, so that the body's sodium content is reduced; burdock root in the content of calcium is the highest in the root vegetables, calcium has the role of the sodium channel into the urine and out of the body; burdock root contains burdock glycosides can make the vasodilatation, to the effect of blood pressure drop. Drinking method: 5-8 grams per day. Do not mix with other teas. Soak the tea piece last food off the best. 5, hawthorn tea: Hawthorn contains ingredients can help digestion, dilate blood vessels, lower blood sugar, lower blood pressure. At the same time, drinking hawthorn tea regularly has obvious auxiliary therapeutic effect for treating high blood pressure. Its drinking method is, several times a day with fresh hawthorn fruit 1-2 pieces of tea drinking. 6, lotus leaf tea: Chinese medicine practice shows that the lotus leaf infusion and decoction has the effect of dilating blood vessels, clearing heat and lowering blood pressure. At the same time, the lotus leaf is also a good medicine to reduce fat to fat. Drinking method for the treatment of hypertension is: half a fresh lotus leaves washed and chopped, add the right amount of water, boil and cool the tea to drink. 7, acacia tea: the growth of acacia flower buds picked and dried, soaked in boiling water as tea, drink several times a day, patients with hypertension has a unique therapeutic effect. At the same time, acacia flowers also have vasoconstriction, hemostasis and other effects. 8, Shouwu tea: Shouwu has a lipid-lowering, reduce thrombosis effect. Higher blood lipids, often drink shouwu tea is very effective. The production method is to take the system of 20-30 grams of Shouwu, add water and decoction for 30 minutes, to be warm and cooled when the tea to drink, a dose a day. 9, Pueraria lobata tea: Pueraria lobata has the effect of improving blood circulation in the brain, due to high blood pressure caused by headache, dizziness, tinnitus and lumbago and leg pain and other symptoms have a better relief effect. Regular consumption of Pueraria lobata tea for the treatment of hypertension has obvious therapeutic effects, the production method for the Pueraria lobata washed and sliced into thin slices, 30 grams per day, add water and boil when tea to drink. 10, lotus heart tea: the so-called lotus heart is the green germ in the middle of the lotus seed, its flavor is very bitter, but has excellent antihypertensive and lipid effects. With 12 grams of lotus heart, boiled water after brewing tea to drink, every morning and evening each drink, in addition to lowering blood pressure, there are heat, calm the mind, strong heart effect. 11, cassia tea: Chinese medicine cassia has lower blood pressure, lower blood fat, clear the liver and eyesight and other effects. Often drinking cassia seed tea has the special effect of treating high blood pressure. Several times a day with 15-20 grams of cassia seeds bubble water to drink tea, not less than for the treatment of hypertension, dizziness, dizziness, vision of the wonderful product. 12, Mulberry tea: the Chinese herb mulberry for the kidney and blood to agent. Chinese medicine clinic shows that, with the mulberry parasitic decoction tea, on the treatment of hypertension has obvious auxiliary therapeutic effect. Mulberry tea production method is to take 15 grams of dried mulberry parasites, decoction 15 minutes after drinking, once a day in the morning and evening. 13, Cortex Eucommia Tea: Cortex Eucommia Tea has the effect of two-way regulation of blood pressure, can lower the blood pressure of hypertensive patients, prevent normal people from blood pressure rise, and improve the symptoms of dizziness and insomnia in hypertensive patients. By Harvard University Professor Hu Xiuying known as the world's highest quality natural antihypertensive drugs.
Question 7: hypertension eat what health care products better Hello, health care products for hypertension, there is no obvious antihypertensive effect, if it is a mild level of hypertension, can be dietary control, do not need immediate drug treatment, many cases will improve; maintain a good state of mind, dietary moderation (low salt, low fat, low sugar), moderate exercise; regular monitoring of blood pressure; if clearly diagnosed as severe hypertension, the blood pressure of the patient, the patient's blood pressure, the patient's blood pressure, the patient's blood pressure, the patient's blood pressure and the patient's blood pressure. If the diagnosis is serious hypertension, we recommend that you take medication as soon as possible. Hypertension requires long-term medication and regular follow-up of blood pressure, monitoring of other risk factors and changes in cardiovascular disease, so as not to cause serious lesions of the heart, brain, kidneys and other organs. I wish you good health. ydw
Question 8: What are the best supplements for high blood pressure? 1. hypertensive patients must quit smoking and drinking, adjust dietary habits, control the amount of salt, should be less than 6 grams per day, eat more fresh vegetables, bananas, oranges, eat less animal offal, eggs, dairy, fried foods. In addition, the emotion should not be overly excited, learn to relax, and do appropriate exercise every day. 2. Health care products is to play an auxiliary role, you can choose to lower blood fat and blood pressure function of the product, such as containing fish oil, garlic, ginkgo and other ingredients can be. Health care products as much as possible to choose the regular manufacturers of products, the full range, quality is also guaranteed.
Question 9: Suitable for high blood pressure health care high blood pressure to eat what health care Suitable for high blood pressure people to eat a variety of health care products, can effectively play a function of regulating and enhance the body immunity of the best is to eat selenium-rich series of health care products enriched with natural organic selenium.
Selenium is an important element in maintaining the normal function of the heart, and has a protective and restorative effect on the heart muscle. Decrease in human blood selenium level will lead to the body's function of removing free radicals is reduced, resulting in an increase in the deposition of harmful substances, increased blood pressure, thickening of the blood vessel wall, reduced vascular elasticity, slowing down of the blood flow rate, oxygen delivery function, which induces cardiovascular and cerebral vascular diseases of the morbidity rate, however, the scientific supplementation of selenium to prevent cardiovascular and cerebral vascular diseases, hypertension, atherosclerosis and so on, have a better role. Sheng selenium source of selenium-enriched series of health products is the first choice.
Selenium is called the "king of anti-cancer" by scientists in human trace elements
Scientific research has found that the level of selenium in blood is closely related to the occurrence of cancer. A large amount of survey data shows that the selenium content in food and soil in a region is directly related to the incidence of cancer, for example: the selenium content in food and soil in this region is high, the incidence of cancer and mortality rate is low, and vice versa, the incidence of cancer and mortality rate in this region is high, which shows that selenium has a close relationship with the incidence of cancer. At the same time, the scientific community also recognizes that selenium is a trace element in the human body, "the king of anti-cancer".
Question 10: high blood pressure patients, the body is weak, should eat what supplements, supplemental nutrition Clear juice to lower blood pressure is very good