1, if the human body has no allergic reaction to tomatoes and tofu, tomatoes can be eaten with tofu, and will not have a bad effect on the body, but also provide the body with the required nutrients, but it is recommended not to eat a lot of long-term.

2, tomatoes eaten in moderation to quench thirst, promote digestion and other effects, but also rich in a variety of vitamins, tofu contains more high-quality protein is easy to be absorbed by the body, the nutrients in the two foods and will not conflict, and tomatoes in the fruit acid can also play a role in alkaline components of the role of tofu and tofu. Although tomatoes and tofu nutrition is better, but it is recommended that usually a balanced diet, reasonable combination, to provide the body with rich nutrients.

3, tomatoes and tofu can also be separated and other food with, for the body to provide more nutrients, but with the cooking need to pay attention. For example, when eating tomatoes, try not to eat with cucumbers, because tomatoes are rich in vitamin C, cucumbers contain a vitamin C decomposition enzyme, the two together may lead to the destruction of nutrients; do not recommend that the tofu and a lot of oxalic acid containing food (such as spinach) cooking together, tofu in the high calcium and spinach in the oxalic acid may be reacted to the formation of oxalic acid calcium, the organism can not be absorbed. However, the above food combinations may cause some effects only when consumed in large quantities, and basically have no effect on the body when consumed in moderation, so there is no need to worry about it in daily life.