Laba porridge can be eaten with eggs, vegetables and lean meat.

Because Laba porridge is rich in ingredients, but it lacks high-quality animal protein and vegetables, it is recommended to eat with some eggs, lean meat and vegetables, which is more conducive to health.

Laba porridge is also called "seven treasures and five flavors porridge", "Buddha porridge" and "everyone's meal". Drinking Laba porridge on Laba Festival is a long-standing holiday custom. Laba porridge is made of whole grains, such as red beans, mung beans, longan, corn, lotus seeds, coix seed, black beans, millet, rice and soybeans.