What kind of breakfast can be made for three people that is nutritious and delicious?

Breakfast must be eaten well, and we are always in a hurry to go out in the morning, especially children. Make sure you get enough sleep at night and eat a good breakfast. In addition to making some vegetable egg pancakes, etc., this The multigrain pancakes for breakfast were also very good. Waffles made with milk, eggs, sugar, cooking oil, and wheat flour can be served and eaten. They are also convenient to take out for study, and are nutritious. Milk and eggs contain high-quality protein, calcium, iron, etc. Nutrient elements include wheat flour and oatmeal, which can provide protein. The breakfast for the whole family was cleverly matched, with thick and thin portions, plenty of meat and fresh fruits. The three of them had a good meal. Oatmeal waffles

3 eggs, 100g milk, 160g cake flour, 40g sugar, 6g baking powder, 20g oatmeal; main kitchen supplies: Konka Waffles Pancake sandwich breakfast machine, wireless network egg beater.

Instructions: First mix the milk and cooking oil at low speed until the milk and cooking oil are fully emulsified, then add white sugar and mix well; add raw eggs and mix well, then add low-gluten flour and Stir the baking powder evenly; finally add the whole grain oat flour and stir evenly;

The Konka waffle machine can be heated for 2 minutes; remove the waffle baking tray and put in an appropriate amount of batter, as shown below, the batter Don’t use too much. The waffle baking pan you used before is very easy to spill the batter. This deep pan has a non-stick coating, unlocks the lock, and rinses clean immediately. The baking pan has a rocker, so you don’t have to worry about changing it. The plate will be hot; cover it tightly with another baking plate, put it into the breakfast machine, turn it on high heat, and take it out in 5 minutes. It will be soft and fragrant in 3 to 4 minutes, and crispy in 5 to 6 minutes. The taste can be determined as you like.

Take a look at this waffle, is it very good? The taste is firm and the surface is slightly crispy. It is easy to take for breakfast, afternoon tea time, spring outing, etc. It tastes good and is fragrant but not greasy. Fried beef

Beef, mutton or beef patties, raw eggs, etc. can be fried without adding vegetable oil, and it can be washed immediately; the baking plate is equipped with a rocker to make multi-grain pancakes and charcoal fire You can easily change plates between barbecued meat and poached eggs without worrying about getting hot; Purple Sweet Potato Oatmeal Oatmeal

You can have multigrain pancakes or fried meat, and you can also get a purple potato oatmeal or fruit juice or soy milk. Not bad, this purple sweet potato and oatmeal baby rice cereal can be served as soon as you mix it with boiling water. One cup per person and it can be ready in three minutes. Strawberries

Strawberry sprouts are rich in vitamins, which strengthen the spleen and appetite and promote digestion. Wash them and serve them, and eat them with waffles to enhance the taste and promote digestion. The above is our family's holiday breakfast, made with the Konka breakfast sandwich machine. Five slices of multigrain pancakes were baked at one time to satisfy the hunger of three people. If you are in a hurry, the remaining batter can be refrigerated and stored. The Konka Sandwich Breakfast Machine can make sandwiches in 3 minutes, bake waffles in 5 minutes, and continuously cook roast beef at high temperature for 3 minutes. The breakfast meat for three people has many pancakes, fresh fruits and grains, and the whole family can enjoy the delicious and colorful breakfast.