What foods should be avoided in the early pregnancy?
In daily life, every ingredient has its own nutritional value, but once it goes bad, germinates, is undercooked, or is ripened by unconventional means, it may produce toxins and endanger health. Pregnant women, as a special group, if they eat these foods carelessly, it may affect the gastrointestinal health of expectant mothers and may also threaten the safety of mothers and babies. Therefore, it is very important to know what you can't eat during pregnancy.
In the first trimester, most pregnant women will have strong pregnancy reactions such as vomiting, nausea and dizziness, and their appetite will decrease. Many pregnant women worry that not eating will affect the development of the fetus, so there is no need to force themselves to eat.
In the first three months of pregnancy, the fetus develops slowly, so it is not necessary to pay too much attention to nutritional supplement. Diet can be light and taste-oriented, and the daily diet can be adjusted to a small number of meals, supplemented with complementary food two or three times a day, and the amount of complementary food should not be too much. Every morning when the early pregnancy reaction is serious, try to eat some digestible foods such as toast and steamed bread slices.
Foods that pregnant women can't eat:
1, raw beans: beans such as mung beans, lentils, red kidney beans and white kidney beans can cause poisoning in the case of fresh or incomplete heating.
2, raw soybean milk: raw soybean contains toxic ingredients, if you eat uncooked soybean milk, it will cause food poisoning.
3. Cassava: The roots, stems and leaves of cassava contain toxic substances. If you eat raw or undercooked cassava or drink its soup, it will cause poisoning, and its toxin will cause nerve paralysis, even permanent paralysis.
4. Germinated potato: The toxin Solanum nigrum in the germinated part of potato is tens to hundreds times higher than its fleshy part. Once eaten by mistake, it will cause mild disturbance of consciousness and dyspnea, and severe cases may die of heart failure and respiratory center paralysis.
5. Fresh day lily: Day lily contains colchicine, which can cause toxic symptoms such as dry throat, heartburn and hematuria. Daylily needs to be cooked before eating, and then boiled with boiling water before cooking.
6, green tomatoes: green tomatoes contain toxic substances Solanum nigrum, eating this immature green tomato, the mouth has a bitter feeling, after eating, there may be poisoning symptoms such as nausea and vomiting, and eating raw is more dangerous.
What does it feel like to be pregnant with fetal movement?
12 weeks later, the baby's movement is getting louder and louder. The intensity is gradually getting bigger. It is not until about 16 weeks of pregnancy that pregnant mothers can feel fetal movement. Many pregnant mothers will ask when they are pregnant for 4 months, why can't they feel fetal movement after 4 months?
Don't worry, because the pregnant mother's personal sensitivity is different, because the earliest fetal movement is very slight, like a fish swimming gently across a calm bottom, like a butterfly flapping its wings slowly, or like a small bubble bursting gently on her stomach ... If the pregnant mother is the first child and has no experience of feeling fetal movement, she will mistake these slight fetal movements for intestinal peristalsis and the like, and will not know it is fetal movement until there is more movement.
Therefore, if this is the first-born baby, pregnant mothers will feel fetal movement around 18 ~ 20 weeks. If this is not the first-born baby, experienced pregnant mothers will feel fetal movement around 16 weeks, even a little earlier than 16 weeks.
Pregnant mothers become very sensitive when they feel fetal movement for the first time. If they don't feel fetal movement for a long time, they will be very worried. In fact, it's not that serious, because the baby actually moved when he first began to perceive fetal movement, but the movement and strength were too small for mothers to perceive, mistakenly thinking that there had been no fetal movement for a long time.