First, leeks and mushrooms can be eaten together without destroying each other's nutrition. Leek and mushroom are both nutritious foods, and eating them together is good for the people. Its main functions are moistening intestine, nourishing liver and supplementing calcium.

Second, mushrooms and leeks can be wrapped in jiaozi together. Mix the leek mushroom stuffing, prepare the leek mushroom and common seasonings, soak the mushrooms in advance, then wash them, cut them into powder, then mix them, pour a little sesame oil, salt, pepper and other seasonings, and finally stir them evenly to make jiaozi, or add minced meat.

1. Leek is good for the liver. The quality of leeks in early spring is the best, followed by late autumn and the worst in summer. There is a saying that "Spring vegetables smell sweet and Natsuna stinks". The crude fiber in leek can promote gastrointestinal movement and treat constipation.

2. Water-soaked mushrooms and leeks are fried together, and the taste is quite good. Mushrooms are also very nutritious food, which can not only improve the immune function of the body, delay aging, but also prevent cancer.

3. Amaranth contains volatile propylene sulfide, so it is spicy and has the effect of promoting appetite. Mushrooms are delicious, fragrant and nutritious. Lentinus edodes is rich in vitamin B, iron, potassium and vitamin D, which is sweet and flat. Mainly used to treat anorexia and weakness.