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Breakfast recipes daquan
For every parent, breakfast is a very important meal. Only when you eat it in the morning can you have a stable day. But everyone's time in the morning is very urgent, and they are usually "overwhelmed", so every time they aim at breakfast, they are perfunctory. How is that possible? Everyone must change this behavior as soon as possible! Next, I will share with you five simple breakfast recipes, which can be prepared in an average of ten minutes, nutritious and delicious, and ensure the safety of eating in the morning! Ok, I'll share the method with you. Let's have a look!

First course: red noodle soup. Need food: noodles, raw eggs, vegetables, onions, garlic, millet spicy 1, clean eggs, vegetables, herbs, onions, garlic and millet spicy, chop garlic, and make onions into onion segments for later use; Put Xiaomi spicy, ginger garlic into a bowl, pour a little boiled oil, then add a proper amount of salt, monosodium glutamate, white pepper and vinegar, and mix well for later use.

2. Put the water in the pot. After the water boils, put the eggs in the pot to boil the poached eggs, and put the fresh noodles in. When the noodles are soft, put the vegetables in a pot and boil.

3. until the noodles are cooked, pour some boiling water into the seasoning bowl, put fresh noodles, vegetables and poached eggs into the bowl, and finally sprinkle a little onion to eat.

The second course: eggs, tomatoes and poria cocos noodles. Need food: Poria noodles, tomatoes, raw eggs, onions, garlic 1, clean tomatoes, raw eggs, onions and garlic, cross the skin of tomatoes, blanch with hot water, remove the skin of tomatoes and cut into pieces; Then cut the onion, ginger and garlic into sections, and then cut a little onion for later use.

2. Give oil to the pot. After the oil is burned, pour the eggs into the pot and fry the eggs. Stir-fry them for later use; Add a little oil to the pot, stir-fry chopped onion, ginger and garlic, then stir-fry tomatoes into juice, add a little salt, oil consumption and sugar, stir well, then add a little water, bring the water to a boil, pour in eggs and put them in a bowl for later use.

3. Add the right amount of water to the pot. After the water is boiled, pour the Poria noodles into the pot to boil, then take them out and put them into eggs and tomatoes. Sprinkle a little parsley on the wall and the eggs and tomatoes will be finished.

The third way: fresh meat wonton. Need food: dumpling stuffing, raw eggs, onion, ginger, fragrant lai, shrimp skin, seaweed, wonton skin 1. Add a little onion and ginger foam to the dumpling stuffing, then beat an egg, add a little salt, yellow wine, monosodium glutamate, soy sauce king and white pepper, and mix well.

2. Make wonton stuffing into wonton skin, and tighten it gently. Then put the package in the refrigerator for freezing.

3. The next morning, add a proper amount of water to the pot. After the water is boiled, put the small wonton in the pot, boil it over high fire and cook until the small wonton floats.

4. When cooking wonton, add a little shrimp skin, laver, sesame oil and soy sauce to the bowl until the wonton is cooked, add a little tea soup to the bowl, and put the small wonton into the bowl to eat.

The fourth way: sour soup noodles. Need food: noodles, raw eggs, vegetables, ginger and garlic 1, clean the eggs, vegetables and ginger and garlic, cut the onion into pieces, and cut the ginger into pieces. Break off the leaves of the vegetables and put them aside.

2. Add a little oil to the pot. After the oil is boiled, put the eggs into the pot and fry the poached eggs; After that, put the water in the bowl. After the water is boiled, put the fresh noodles in the pot and cook until they are soft. Take them out and soak them in cold water. Drain and set aside.

Boil the vegetables in water for a while, and then cook them. Add a little more oil to the pot. After the oil is boiled, pour Dongru and ginger foam into the pot and stir-fry until fragrant, then pour in two bowls of vinegar, and add a little salt, soy sauce and white pepper after boiling. Until it boils again, pour fresh noodles into the pot and cook for one minute, pour vegetables into the pot and sprinkle some onions on the wall, then serve.

The fifth way: steamed eggs with shrimp skin. Need food: raw eggs, shrimp skin, onion 1, shrimp skin soaked in water for a while, and then cleaned; Then clean the onion and cut it into onion segments for later use;

2. Pour the eggs into a bowl, add a proper amount of salt to the bowl, pour the shrimp skin into the raw eggs, mix well with chopsticks, and make into egg liquid; Then, add 1.5 times of warm boiled water, and stir evenly until foamed plastic is produced.

3. After stirring, seal the top of the egg liquid with plastic wrap, tie a number of small round holes on the plastic wrap, and then put it into a pot for gradual steaming; After cooking, sprinkle a little onion and soy sauce on the wall and eat.

These five simple breakfasts are solved on average 10min. Learn to eat every day and not repeat it for a week! And every breakfast is nutritious and steaming, which is very suitable for autumn and winter; Save it quickly and learn slowly! I see, don't panic at breakfast every day!