What fruit to eat for seven months of pregnancy is good for the fetus. During pregnancy, you should pay special attention not to get sick. If you are not ready to have children, you should consider terminating the pregnancy. Strictly control your diet when you are pregnant, and pregnant women may have a drowsy reaction. I'll show you what fruit is good for the fetus when you are pregnant for seven months.

What fruit is good for the fetus when you are pregnant for seven months? 1 The first thing I want to recommend to you is strawberry, which is rich in vitamin C, and of course it is also rich in minerals and fiber. Compared with other fruits, it has a high content of trace elements. Pregnant mothers eat this fruit reasonably, which can enhance their resistance and effectively reduce the chance of catching a cold. In addition, strawberries are mild in nature and will not get angry if eaten too much.

Secondly, pears are also very suitable for women who are pregnant for seven months. Although pears are cold, as long as they are eaten in excess, they generally do not cause abdominal discomfort. Pear can not only nourish the heart and protect the liver, but also has the functions of diminishing inflammation and relieving pain, and has a better calming and calming effect, so this fruit is very suitable for pregnant women.

Thirdly, kiwifruit is also very suitable for women who are pregnant for seven months. Fruit has the highest vitamin content in its kind. In addition, it is rich in minerals, among which potassium and magnesium are relatively high. This kind of fruit can supplement enough nutrition for pregnant women and friends.

What fruit do you eat for seven months? Two strawberries.

Strawberries are rich in vitamin C, which can prevent colds. Pectin and organic acid contained in it can decompose fat in food, promote appetite and strengthen gastrointestinal peristalsis; There are also research reports abroad that strawberries can remove heavy metals from the body. What is more problematic is that strawberry cleaning is more troublesome, and it is afraid of pesticide residues.

Litchi and longan

From the perspective of traditional Chinese medicine, after pregnancy, women's constitution is generally hot, and yin blood is often insufficient. At this time, some hot fruits, such as litchi and longan, should be eaten in moderation, otherwise it will easily cause constipation, sores on the mouth and tongue and other symptoms of getting angry, especially pregnant women with threatened abortion should be more cautious, because hot fruits are more likely to cause fetal movement anxiety.

grape

Grape is rich in iron, phosphorus, calcium, organic acids, lecithin, carotene and vitamin B 1, C and so on. Pregnant women have insufficient blood color, low blood pressure, poor circulation and cold hands and feet in winter. Eating more grapes helps to improve. More specifically, if pregnant women bleed, grapes can also protect the fetus and help the fetus develop.

grapefruit

Grapefruit contains natural folic acid. Folic acid is not only very important in early pregnancy, but also essential throughout pregnancy. With the rapid growth of fetal body tissue during pregnancy, pregnant women need a lot of folic acid to meet the needs of the fetus. Folic acid deficiency will not only increase the incidence of pregnancy-induced hypertension and placental abruption, but also lead to megaloblastic anemia in pregnant women, intrauterine growth retardation, premature delivery and low birth weight of newborns. Therefore, grapefruit is also the first choice for pregnant women.

hawthorn

Hawthorn promotes blood circulation and removes blood stasis, and has a certain contractive effect on uterus. It should be eaten in small amount in early pregnancy, and pregnant women with abortion history or signs should avoid eating it, even hawthorn products are no exception.