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How to make delicious toon sprouts
A, toon scrambled eggs

Materials: toon 1, 3 eggs, vegetable oil, 1 tsp salt, 1 tsp cornstarch

1, eggs well beaten and ready to use; toon rinsed into the boiling water, a minute out of the water to rinse and cool

2, squeezed dry toon water cut into fine powder, in the end of the toon to put a tsp of cornstarch to mix

3, the end of the toon into the egg mixture and stir evenly, hot pan cold oil, pour in the egg mixture, open medium heat to fry until both sides of the gold can be broken out of the pan with the spatula. The toon, put the minced toon into the egg mixture and mix well, hot pan cold oil, pour in the egg mixture, open medium heat, fry until both sides of the golden brown, with a spatula can be broken out of the pan

Two, mixed toon

Applications: 150 grams of toon, 1.5 grams of salt, sesame oil 5 ml, 5 ml of rice vinegar

1, the toon is clean, boil a pot of water, into the toon, blanch

2, fish out the toon, drain the water, loaded into a bowl, sprinkle into the appropriate amount of fine salt, drizzle sesame oil

3, and then pour into the rice vinegar and mix well can be eaten

Three, toon mixed with tofu

Raw materials: polished tofu 1 box, toon 100 grams, salt 2.5 grams, 5 grams of soy sauce, 10 grams of chopped peppers

1, polished tofu into the dish with water rinse The tofu will be cut into large pieces

2, the toon washed first blanched in boiling water, after turning green through the cool water out of the spare

3, toon chopped into a bowl, add salt, soy sauce and chopped peppers, pour a little warm water and mix well

4, will be mixing the toon poured into the tofu on top of the tofu, eat when mixing can be

four, the toon ham and thick egg Burn

Information: 3 eggs, 50 grams of ham, 50 grams of toon, 2 tablespoons of vegetable oil, 1 tablespoon of salt, 1 tablespoon of cooking wine, 2 tablespoons of water, 15 grams of ketchup

1, toon clean, under the pot of boiling water for a little while, fishing out after rinsing and draining the water, chopped into fine, the ham cut into the same size as the end of the shape

2, the egg into a bowl, add 1 tablespoon of salt, 1 tablespoon of water, 1 tablespoon of water, 1 tablespoon of water, 15 grams of tomato sauce

2, egg, add a few minutes, and then add a few seconds. 1 tablespoon of salt, 1 tablespoon of cooking wine, 2 tablespoons of water whisked evenly (if you think it is not uniform enough can be sifted)

3, and then add the chopped toon and chopped ham and mix well, the pan smeared with a little vegetable oil and heat

4, will be 1 tablespoon of the egg mixture into the pan, frying slowly over a low heat, frying until the egg mixture condensed, carefully rolled up

5, will be rolled up to the top of the pan, and then Pour 1 tablespoon of egg liquid, and so the egg liquid fried to solidify from the bottom up rolled up, and so on, until all the egg liquid is used up, the good thick egg roast cut blocks, sprinkle a little ketchup can be eaten

Five, toon omelette

With: toon 100 grams of eggs, 3 eggs, 1/2 teaspoon of table salt, sesame oil moderately

1, the material is ready, toon cleaned and finely chopped

2, eggs shelled and beaten into an egg wash, into the toon end of the mixture, add a little salt to taste

3, mix well with chopsticks, non-stick pan brushed with sesame oil to heat

4, pour into the appropriate amount of toon egg wash, stereotypes, then turn the other side of the pan-fried can be

Six, fried toon

With: 100 grams of toon, eggs, 2 tablespoons of wheat flour, 1 tablespoon of cornstarch, salt 1/2 teaspoon, vegetable oil moderate /2 teaspoon, vegetable oil moderate

1, materials ready, toon wash and cut off the old roots of home cooking practices

2, egg liquid plus flour, starch, salt mix, mix into a batter, the toon in batches wrapped in egg batter

3, the pan into the vegetable oil, the oil temperature is heated to five to 60% hot (150-180 degrees), in batches under the toon to deep frying, both sides of the frying until the golden brown. golden brown out, oil control can be eaten

seven, bean skin toon rolls

With: 200 grams of toon, tofu skin 2, parsley, salt moderate

1, toon rinse with water, let go of the water to blanch, discoloration can be fished out

2, toon out of the pot, drain, sprinkle the right amount of salt for marinade

3, Bean skin and cilantro were released into the water to blanch, increase the toughness of the cilantro

4, bean skin cut into 4 cm wide, 10 cm long slice, take a piece of the spread on the plate

5, take the toon shoots on one end, the toon wrapped into it, from one end of the roll to the other end

6, with the cilantro to the bean roll tie, to prevent the spread of the rolls in order to put all the bean skin rolls are good, yard in the plate

7, in order to beautiful can also cut some carrot flowers as a garnish

eight, toon fried shrimp

With: toon 1, shrimp 100 grams, a little egg white, cooking wine, water starch, vegetable oil, salt, shallot, ginger, a little

1, toon washed, remove the root, cut into about 1 cm long small section of the standby

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2, shrimp washed, cut with a knife from the back of the shrimp, do not cut off, pick out the sand line

3, will be dealt with shrimp into a container, add a little cooking wine, water starch, minced onion and ginger, a little bit of egg white sizing

4, the pan poured oil hot, under the shrimp sliding to 8 minutes cooked, pour the toon rods, add salt and stir-fry soft, and then pour in the toon leaves can be out of the pot slightly fried

nine, Homemade toon sauce

Materials: toon 1, salt 2 small spoon, vegetable oil small half bowl

1, will be cleaned toon removed bad leaves, stalks old a little bit is also okay

2, will be the pot of hot water into the toon blanch, the toon completely green after fishing

3, will be the toon cooled and controlled to remove excess water, and then cut into small pieces into the Cooking machine (blender) into 2 tablespoons of vegetable oil and 1 tablespoon of salt stranded into the toon puree

4, hit the toon puree to taste, and then adjust the flavor with salt, to be more salty than the usual stir-fry, and then put into a clean, waterless glass jar, and then poured on a layer of oil on the top, to play a role in sealing the cover into the refrigerator to preserve the Gourmet World Recipes

Ten, toon buds steamed cake

Information: wheat flour 260 grams, 200 grams of toon, yeast (dry) 3 grams, 150 grams of pork stuffing, 160 grams of water, 4 grams of salt, 10 grams of soy sauce, 5 grams of sugar

1, flour plus yeast, water, kneaded into a slightly moist dough, placed in a warm place to ferment

2, pork stuffing into the salt, sugar, soy sauce and mix well; toon buds washed, put into the Blanch in the pot, fish out and drain

3, toon sprout minced into the meat filling, mix well, the dough to double the size, exhaust, rolled into a pancake

4, sprinkle the filling, spread evenly, with a knife in the cake cut 8 knives, folded on both sides, pinch tight

5, flattened, rolled out, on the steaming pot, steamed for 20 minutes can be

The toon is also eaten for a period of time, how to long time to eat, and the toon will soon become old, how to long time to eat, how to long time to eat, and how to long time to eat. It will get old soon, how to store toon for a long time?

One, refrigerated method: toon buds washed, boil with boiling water, control the water into a small portion, wrapped in several layers of plastic wrap, sealed and placed in a plastic bag, and then into the refrigerator freezer, eat with the freezing, toon leaves are still tender and green aroma, with this method can be preserved for a few months long.

Two, salt method: toon washed, boiled in boiling water, dry water sprinkled with salt, mixed well, into the vessel, placed in the refrigerator or a cool place. Tsubaki leaves after blanching and then salted, can greatly reduce the nitrate content, the safest practice or the blanched toon salted to a week later, to be reduced nitrite content before consumption.