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What traditional food to eat on Lahat Festival The traditional food to eat on Lahat Festival is as follows
1, the most famous food at the time of Lapa Festival is Lapa congee, because of the delicious flavor, inside the cold winter season becomes very special, Lapa congee helps the body to supplement nutrition, bring warmth. The ingredients of Lapa congee are also made of rice or glutinous rice (the main ingredient), with the addition of millet, mung beans, red beans, walnuts, peanuts, jujubes, yam, lotus seeds and so on, which are rich in proteins, lysine, fatty acids, and a variety of trace elements and a variety of vitamins.

2, Lahai garlic needless to say is very common food, the north eat more, but sometimes in the spring and fall summer is also can make their own to eat, see is very popular food. Winter often eat some Lapacho garlic, on the human body is good, both sterilization, but also detoxification. The finished garlic is light green and has a sweet, sour and spicy flavor that is very tasty. On the dumplings to eat is even more beautiful.

3, Lapa beans is a soybean product, in Hunan local good time is very famous, and is as a pickled product to eat. The finished product has a special flavor, and exceptionally delicious, and therefore very popular.

4, Lahai Festival is also the time when many places began to snow, in order to have a better year, many people will choose to eat a little bit of ice, but also on behalf of the removal of the year's bad luck. The day before Lahai, people usually use steel pots to scoop water to ice, wait until the Lahai Festival will take off the pots of ice and crack the ice into pieces. It is said that the ice on this day is very magical, eat it in the following year will not have a stomach ache.

5, Lapa rice is also very common food, usually made of glutinous rice, and it contains a lot of nutrients, rich and diverse. When cooking rice, first cook the bacon, then put the seaweed, peanut rice, slightly boiled and then put the rice, dried tofu, white radish, cabbage stalks and seasonings, so that it matures consistently. This rice is rich in ingredients, flavorful and nutritious.

6, Lahai tofu and Lahai beans are the same, but also very good pickles, many people will choose to go to eat a little bit of tofu in Lahai, tofu contains a lot of protein, winter eating is still very good. Lahai tofu is Anhui Qianxian folk flavor specialties, in the Spring Festival on the eve of Lahai, that is, before and after the eighth day of the twelfth month of the lunar calendar, Qianxian households have to sun tanning tofu, the folk will be this natural sun tanning tofu called "Lahai tofu".

7, the staple food is not missing, and Shanghai's spicy meat noodles is almost the same practice, Laha noodles are also used as a choice of minced meat and other vegetables as a topping on the noodles, is also very delicious. People will combine beans and vegetables, with walnuts, sesame seeds, peanut rice, lotus seeds, bok choy, spinach, yellow flowers, fungus, and other noodles with the same cooking, tuned into the soup noodles, nutritious, very tasty.