Bitter gourd is used for relieving summer heat, clearing away heat, detoxicating, invigorating stomach, eliminating pathogenic factors, improving eyesight, moistening skin, strengthening body, and making people energetic and not prone to aging.
I used to scramble eggs with bitter gourd, and I was tired of eating them. Today, when I think of school, I like to eat bitter gourd fried with sauerkraut. The sour taste can cover up the taste of some bitter gourd, which is very appetizing! (put away)
food
condiments
pickled vegetables
150g
bitter gourd
2 pieces
condiments
oil
Proper amount
salt
Proper amount
green pepper
four
energy
Proper amount
soybean
Proper amount
step
1. Select two bitter melons, wash them, remove both ends, cut them, and take out the middle bag!
2. Pickled sauerkraut is ready-made. According to personal taste, one pack is usually enough, which is convenient and fast. No need to wash.
3. Slice bitter gourd, marinate with proper amount of salt, and remove bitterness!
4. Cool the oil in the hot pot. When the oil is hot, add ginger slices and chopped green peppers and stir fry.
5. Add sauerkraut and stir-fry, don't put anything, stir-fry the fragrance.
6. After adding the pickled bitter gourd, the bitter gourd can be washed with water again, or it can be directly dried and put into a pot to fry with sauerkraut.
Finally, you need to put some salt in the bitter gourd washed with water. If you don't have it, you don't need it. Put some soy sauce and it will be out of the pot!
skill
Bitter gourd needs salt to get rid of bitterness!