The leaves turn a purplish red color

Snow lettuce and shirataki are indeed the same vegetable, just with a different designation, and it is a variant of leafy mustard in the mustard family of vegetables. The stems and leaves are common vegetables, usually pickled and eaten. The reason why the snow red called snow vegetable, because in the southern region of China, because it is rare to see into the purplish red "snow red", and at the same time the market in order to sound good, also called the snow red snow vegetable.

Snow is a cruciferous plant mustard young stems and leaves, cool flavor, to the lungs, spleen, stomach via. It has the function of diuretic and diarrhea, dispelling wind and dispersing blood, reducing swelling and relieving pain. The main treatment of urinary incontinence, dysentery, coughing up blood, swollen and painful gums, sore throat and mute voice, hemorrhoids swelling and pain, lacrimal sores itching, bruises, joint pain and other diseases, is a commonly used folk herbs. It can be applied externally or eaten internally.

The origin of mustard is not in China, but it has gradually evolved into many variants since its introduction to China. Snowberry can be said to be a kind of mustard, but its leaves have a little better flavor. Each 100 grams of snow lettuce contains 91.5 grams of water, calcium 23.9 mg, 2.8 grams of protein, 1.6 grams of vitamins, 3.6 grams of carbohydrates, 0.6 grams of fat, 0.07 mg of vitamin B1, 0.06 mg of riboflavin, 64 mg of phosphorus, 3.4 mg of iron, 0.7 mg of nicotinic acid, 83 mg of ascorbic acid.

Snowy vegetables

Snowy vegetables fried minced pork

Input preparation: snowy vegetables, pork foam, garlic, chili pepper, cooking wine, soy sauce, pepper

Snowy vegetables fried minced pork practice

The first step: the snowy vegetables washed and chopped, garlic cloves tapped and cut into garlic rice, pork lean meat washed and chopped into minced meat

The second step: the pan put the oil incense garlic chili pepper, put into the meat froth cooked, put a little soy sauce seasoning;

The third step: and then put into the snowy vegetables, add a little cooking wine, stir fry and add pepper sesame oil can be.

Snow Vegetable Button Meat

Ingredients prepared: dried snow vegetables, pork, soy sauce, five spice powder, oyster sauce, sweet noodle sauce, ginger powder, red soy sauce, cooking wine, sesame oil, green onions and ginger, salt, sugar

Snow Vegetable Button Meat

Step 1: cut the pork into large pieces, cool water in a pot to blanch the meat. Blanch the meat, the skin smeared with soy sauce and air-dried and standby.

Step 2: Heat oil in a skillet. Place the meat skin-side down in the skillet. Fry until golden brown, then remove and cool. Cut the fried pancetta into thick slices.

Step 3: Soak snow peas in advance. Chop green onion and ginger, and chop snow peas. Heat the oil in a pan and sauté the chopped green onion and ginger.

Step 4: Stir fry the snow peas, add the braised soy sauce, sugar and salt water. Sauté the snowy vegetables until they are soft and set aside. Cut the sliced meat and add chopped green onion and ginger. Add so the auxiliary ingredients.

Step 5: Stir well marinated for 12 hours. ... Marinate the sliced meat, skin side down in a large bowl. Cover evenly with sauteed snow peas on top. Place in a steamer and steam for 1 - 2 hours. Steam the meat and snap it neatly onto a plate, pour the excess stock into a saute pan and bring to a boil to thicken the gravy. Sheng out to pour the gravy on top of the button meat can be.