Can winter bamboo shoots be dried?
Sure.
Dried winter bamboo shoots can be said to be "the best product", which is made of winter bamboo shoots. After digging them up, they are peeled, cooked, sliced, pressed with water and dried in the sun. The difference between dried winter bamboo shoots and dried spring bamboo shoots is that one is made of winter bamboo shoots, while the other is made of spring bamboo shoots. Because the dried bamboo shoots look like petals, they are also called "Winter Yulan tablets".
How to make winter bamboo shoots into dried bamboo shoots
1 Peel the bought winter bamboo shoots. Peeling must start from the tip of the bamboo shoots, split the tip in half with your fingers, and then clamp the index finger and thumb in half, and peel the winter bamboo shoots in turn.
2. After peeling, cut each winter bamboo shoot and cut it into pieces as much as possible, with the same size.
3. Put all the winter bamboo shoots in a big washbasin, and then pour in two packs of salt. At this time, after wearing gloves with both hands, stir the winter bamboo shoots with both hands so that the salt and winter bamboo shoots are fully mixed and sealed for one night.
4. Boil the pickled winter bamboo shoots in a cauldron for two or three hours the next day to ensure that the winter bamboo shoots are fully cooked.
5. Pick up the winter bamboo shoots in the pot, place them evenly on the mat, spread them out, choose the sunshine and expose them to the sun for about 5 days.
6. After being exposed to the sun for 5 days, the dried winter bamboo shoots are basically formed. At this time, they can be stored in a prepared jar.
Nutritional value of dried winter bamboo shoots
Dried bamboo shoots have Huang Liang color and tender meat, and are rich in trace elements such as protein, cellulose and amino acids. The characteristics of low fat, low sugar and more dietary fiber are helpful for eating and appetizing. Can stimulate appetite, prevent constipation, cool and detoxify, and is a pure natural health food which is welcomed by consumers.
Dried bamboo shoots not only assist famous dishes, but also have considerable nutritional and medicinal value. Dried bamboo shoots are rich in protein, amino acids, fat, sugar, calcium, phosphorus, iron, carotene, vitamin B 1, B2 and C.
Every 100g of fresh dried bamboo shoots contains 9.79g of dry matter, 3.28g of protein, 4.47g of carbohydrate, 0.9g of cellulose, 0. 13g of fat, 22mg of calcium, 56mg of phosphorus and 0. 1mg of iron, and the contents of vitamins and carotene are more than twice that of Chinese cabbage. Moreover, the protein of dried bamboo shoots is superior. Lysine, tryptophan, threonine and phenylalanine, which are essential for human body, glutamic acid which plays an important role in protein metabolism and cystine which can maintain the configuration of protein, all have certain contents, so they are excellent health-care vegetables.
Buying skills of winter bamboo shoots
1. Look at the color
When choosing winter bamboo shoots, you can go to see the color of winter bamboo shoots. Generally, the color of winter bamboo shoots is relatively white and yellowish. It is best to choose some winter bamboo shoots with soil to eat. Such winter bamboo shoots are generally newly unearthed and rarely treated artificially. Some cleaner winter bamboo shoots will be considered as sprayed with some chemical reagents.
Step 2 look at the shape
When choosing winter bamboo shoots, you can look at the shape of winter bamboo shoots. It is best to choose neat winter bamboo shoots to eat. This kind of winter bamboo shoots contains rich nutritional value and good taste. Of course, winter bamboo shoots with strange and weird shapes are not inedible, but generally this kind of winter bamboo shoots will be particularly seriously affected by pests and diseases.
Step 3 smell the smell
When choosing winter bamboo shoots, you can also smell the smell of winter bamboo shoots. Generally, the fresh winter bamboo shoots will have a faint scent, but if they are rotten or infected by chemical agents, they will not have this smell, so you need to pay attention when choosing winter bamboo shoots.