Oolong tea: It must be brewed with 100℃ boiling water. Oolong tea is neither cold nor hot, spicy and cool. This is a neutral tea, which is suitable for most people to drink. Dahongpao tea: warm but not cold, not hurting the stomach. It tastes mellow and has a strong aroma. After drinking it, it will leave a fragrance on your teeth and cheeks for a long time. After brewing for 9 times, there is still the sweet-scented osmanthus fragrance of the original tea. ?
Pu 'er tea: mild and mellow, it has the functions of warming stomach, lowering blood pressure and lowering blood fat. Long-term drinking is effective in relieving atherosclerosis and preventing cardiovascular diseases. Rose tea: It has the functions of beauty beauty, regulating menstruation and promoting blood circulation, strengthening the liver and nourishing the stomach, and is suitable for girls who love beauty. Adding crystal sugar or honey has a better cosmetic effect. ?
Patients with sub-health urban diseases should drink neutral and warm teas such as Dahongpao, black tea and Pu 'er, and add more milk to the tea. Milk tea is more effective. If the blood sugar itself is not high, consider adding sugar to tea.
Some people may have poor absorption function, and drinking milk tea may cause diarrhea, so they only drink ripe Pu 'er tea (with high fermentation degree), because ripe Pu 'er tea will produce many trace elements after fermentation, which will promote appetite and absorption. ?